You can log onto
www.walkfromobesity.com for more info. I for one am very interested in doing this walk, and would like to hear from others that our interested! You can get more info on the site, or i will bring flyers to the picnic on Sunday.
By the way I emailed Craig Whittgrove, he is the guy organinzing the walk for SD, I asked him for more specific info, so as soon as I hear from him I will let you guys know. Craig is the brother to Dr. Whittgrove, he is the surgeon who did Carnie Wilson's surgery. Let's get together guys and outnumber their group 2 to 1! Are ya with me? Below I attached a chart (from the walk website) to help get our butts in great condition for the walk!
The walk is September 1, remember one lap around a football field at a high school is 1/4 mile ...(.25 miles) Good luck guys
Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 1 1/4 mile Rest 1/4 mile 1/4 mile Rest 1/4 mile 1/2 mile
Week 2 Rest 1/2 mile Rest 1/4 mile 1/2 mile Rest 1/2 mile
Week 3 3/4 mile Rest 3/4 mile 1/2 mile Rest 3/4 mile Rest
Week 4 1 mile Rest 1 mile Rest 3/4 mile 1 mile Rest
Week 5 1.25miles Rest 1.25miles 1 mile Rest 1 mile 1 mile
Week 6 Rest 1 1/2 miles 1 mile Rest 1 1/2 miles 1 mile Rest
Week 7 2 miles Rest 1.25 miles 1 mile Rest 2 miles 1.5 miles
Week 8 Rest 1.25 miles 2.25miles Rest 2 miles 1.5 miles Rest
Week 9 2.5 miles Rest 1.5 miles 1 .5 miles Rest 2.25 mi 1.5 miles
Week 10 Rest 1.5 miles 2 miles Rest 2 miles 1 mile 3 miles
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J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White