Dyann

I use the free version of fit day. To set it up is a bit of a pain, but I am a creature of habit and basically eat 2 or three things for breakfast and 2 or three for lunch. Dinner I change it up a bit, but it is one of a handful usually. Once you eat and add the items, use the recent foods drop down and it makes life so easy.

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DYANN

Lap RNY 1/4/06....
46/19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal

294.4/126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007

mistymee

LOL I use "1 serving"

I use the Optisource vitamins for bariatric patients and it takes four tables, 2 twice a day so after my first two I put in .50 servings and when I take my second two, I put another .50 servings.

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