The vials aren't that bad. I used them for a while. They got to be too think tasting after a while. I love Unjury.
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I drink it every morning.
1 scoop Choc. Unjury or Vanilla
1 scoop SF cappuccino mix.
3 pumps SF Starbucks Mocha. (yes I bought the damn bottle!)
8oz hot water.
I mix it in my bullet, and drink. It is really good, and honestly I can not taste the "protein powder" taste that we all hate.
I hope that helps. It may not now, but keep it in mind post op.
YOU CAN DO THIS!!!