fisher1000

Questions for Day 3...

The site said cottage cheese was okay for day 3...what about ricotta? Would it be too much of stretch to add a little tomato sauce and parm?

Also, if I mix tuna and boiled eggs together with a little mayo--can I add a little dill relish, do you think?

We're having crab legs for dinner so that should be a good soft protein!

Any other ideas--what will everyone else be eating?

-Mike

__________________
FISHERBEAR MIKE
402/206/under 200 (As of 10/11/08)
Highest/Current/Goal
Open RNY - September 24th
196 pounds GONE, BABY, GONE!

BMI: 63 (was) / 32.2 (is)

Countdown to goal: 206 205 204 203 202 201 200 199 GOAL!

Cinerbelle

I am asking the Guru's...I will let you know what I find out!

__________________

Jennifer A

You guys are doing really well!!! Keep up the good work.

Couple of things really helped me:

1. Crunch ice. Satisfies the need to chew those first few days.

2. My new favorite soup: Trader Joe's Organic Vegan Black Bean Soup. Super YUMMY! Nutritional facts: 1 cup= 130 cal, 1.5g fat, 0 Cholesterol, 480mg sodium, 25g carbs, 5g fiber, 6g Protein. 50% vit A, 10% vit c, 4% Calcium, 8% iron.

Good luck

Jennifer

__________________
Surgery date Oct 9, 2006
Pre-op/Current/Goal/
287/126/150

14% body fat!!!!5/12/08



Some people are like a Slinky ... not really good for anything, but you still can't help but smile when you shove them down the stairs.

fisher1000

I just made sweet love to the Fat Free Cool Whip. I'm a little nauseous. I brought it to put on my pudding, but had an extra couple of servings. (It was only 10 calories and 1 sugar). God, that stuff is good.

I haven't had a protein shake yet...and I know I need to, but my stomach is like Amy Winehouse and is saying NO, NO, NO!

If I skip a protein shake and shoot for 50g for the day...you think that's okay?

-Miguel

__________________
FISHERBEAR MIKE
402/206/under 200 (As of 10/11/08)
Highest/Current/Goal
Open RNY - September 24th
196 pounds GONE, BABY, GONE!

BMI: 63 (was) / 32.2 (is)

Countdown to goal: 206 205 204 203 202 201 200 199 GOAL!

Cinerbelle

If you must... but try try try to get in more protein if you can!

__________________

Duckie

I am so proud of you kids! Keep up the great work!

__________________

Official TT Bear member: DUCKIEBEAR
FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83
Lap RNY 3/31/06
Start of program/preop/lowest/current/goal
273/256/132.5/134/145----- 5'8"
http://www.myspace.com/duckiern
"Life is 10% what happens to you, and 90% how you react to it."
"If it has tires or testicles, it's gonna give you trouble!"

Visit my website to browse pure SWISS beauty and skin care products for the entire familiy! http://PureSkincareProducts.myarbonne.com

Cinerbelle

Okay... this is what I asked them specifically:

"Cottage cheese is okay for day 3? What about ricotta? Would it be too much of stretch to add a little tomato sauce and parmesan?

Also, if I mix tuna and boiled eggs together with a little mayo--can I add a little dill relish, do you think?"

and they said:

"No, no, yes, no and no. Don't mess with it, follow the 5dpt as it's written. We got ourselves into trouble by "tweaking" the rules. Part of the 5dpt is to get us back into the habit of following rules and not messing with them. It's just 5 days of your life. You can do it."

__________________

Duckie

Looks like you are up poops creek there Mike.

__________________

Official TT Bear member: DUCKIEBEAR
FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83
Lap RNY 3/31/06
Start of program/preop/lowest/current/goal
273/256/132.5/134/145----- 5'8"
http://www.myspace.com/duckiern
"Life is 10% what happens to you, and 90% how you react to it."
"If it has tires or testicles, it's gonna give you trouble!"

Visit my website to browse pure SWISS beauty and skin care products for the entire familiy! http://PureSkincareProducts.myarbonne.com

Cinerbelle

Literally! The cleansing has begun... holy poop Batman.

__________________

fisher1000

Okay, I can do cottage cheese and leave behind the ricotta. I was really hoping for the tomato sauce angle, but they're right--it's just 5 days.

No relish either--but as long as I can have a little mayo (it said we could on the site) I'll be fine with the tuna and chicken.

I'll go out and get some cottage cheese tonight...

Do you think crushed Doritos would be okay over the cottage cheese?

Just kidding...

I need a nap.

-Mike

__________________
FISHERBEAR MIKE
402/206/under 200 (As of 10/11/08)
Highest/Current/Goal
Open RNY - September 24th
196 pounds GONE, BABY, GONE!

BMI: 63 (was) / 32.2 (is)

Countdown to goal: 206 205 204 203 202 201 200 199 GOAL!