|
|
|
Register | Groups | Blogs | Chat | Members | Calendar | Search | Today's Posts | Mark Forums Read | Help | |
 |
|
||||||
| Socialize General discussion area for anything related or unrelated to WLS. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
04-28-2008, 10:03 AM
|
#11 (permalink) | |||||
|
Senior Member
  |
What is this Orange Julius stuff? Is it good? How much sugar is in it?
-Mike
__________________
FISHERBEAR MIKE 402/249/under 200 (As of 05/10/08) Highest/Current/Goal Open RNY - September 24th 153 pounds GONE, BABY, GONE!  BMI: 63 (was) / 38.8 (is) |
|||||
|
|
|
04-28-2008, 10:05 AM
|
#12 (permalink) | |||||
|
Senior Member
|
Quote:
 Staying strong...here in IOWA...
__________________
Zen LAP RNY June 5th, 2006, Genesis Medical Center, Iowa 257 / 125 / 139 Start / Lowest / Goal Plastics 8/7/07 - Dr. Aric Eckhardt AKA: ZenBear If you can't be a good example, then you'll just have to be a horrible warning!! I'm on Yahoo - Zenomia |
|||||
|
|
|
|
04-28-2008, 10:17 AM
|
#13 (permalink) | ||||
|
Senior Member
Blog Entries: 1
|
Good luck everyone! YOU CAN DO IT!
__________________
 [font="Comic Sans MS"] Official TT Bear member: DUCKIEBEAR FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83 Lap RNY 3/31/06 Start of program/preop/lowest/current/goal 273/256/132.5/134/145----- 5'8" 23.4% Body Fat 140.5 lbs GONE forever! I've lost 123.5lbs since surgery on 3/31/06! [color="Red"] http://www.myspace.com/duckiern Visit my website to browse pure products for the entire familiy! http://PureSkincareProducts.myarbonne.com |
||||
|
|
|
|
04-28-2008, 10:19 AM
|
#14 (permalink) | |||||
|
Senior Member
|
Quote:
 I tweaked Beth's recipie to something more my style...something really close to the real thing!
__________________
Zen LAP RNY June 5th, 2006, Genesis Medical Center, Iowa 257 / 125 / 139 Start / Lowest / Goal Plastics 8/7/07 - Dr. Aric Eckhardt AKA: ZenBear If you can't be a good example, then you'll just have to be a horrible warning!! I'm on Yahoo - Zenomia |
|||||
|
|
|
|
04-28-2008, 10:21 AM
|
#15 (permalink) | |||||
|
Senior Member
Blog Entries: 1
|
Quote:
 Where is Beth's Recipe? (dazed and confused)
__________________
[font="Comic Sans MS"] Official TT Bear member: DUCKIEBEAR FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83 Lap RNY 3/31/06 Start of program/preop/lowest/current/goal 273/256/132.5/134/145----- 5'8" 23.4% Body Fat 140.5 lbs GONE forever! I've lost 123.5lbs since surgery on 3/31/06! [color="Red"] http://www.myspace.com/duckiern Visit my website to browse pure products for the entire familiy! http://PureSkincareProducts.myarbonne.com |
|||||
|
|
|
|
04-28-2008, 10:27 AM
|
#16 (permalink) | ||||||
|
Senior Member
Blog Entries: 1
|
Quote:
1 7 oz container Fage 2% 1 envelope sf vanilla carnation inst. breakfast 1 cup ff milk splenda to taste 2 t vanilla extract 1 'on-the'go' orange crystal light Put it all in a magic bullet and it is 30 grams of protein, goodness! Zen has her own version of it. I think she uses regular nonfat plain yogurt, some ice and some protein powder. Whatever works for you. Experiment. 
__________________
Beth Countdown to GOAL!! 3-2-1  CherishedTeddyBear-(TT Bear Lover) The Poetry of Milady New Beginnings: My Journey to LIFE 359/355/341/153/150 - 206 lbs GONE! Highest/Start/Preop/Current/Goal Century Club: July 3, 2006 ONE-derland: Dec. 22, 2006 Double Century: May 29, 2007 Lap RNY 1/30/06 TT/BL 09/21/07 "...if we pay attention to the fact that we can move, breathe, feel, laugh, cry and notice sunsets, there is cause for joy." -Geneen Roth 
Last edited by MiladyB; 04-28-2008 at 01:07 PM. |
||||||
|
|
|
|
04-28-2008, 11:42 AM
|
#17 (permalink) | |||||
|
Senior Member
|
Reporting in!
Breakfast: 1Atkins Advantage shake
1 large decaf Dunkin iced with milk and Splenda Lunch: 1 Atkins Advantage shake 1 cup SF FF pudding Darn it- forgot to see how much protein the pudding gave me! I'm having sinful thoughts of LF Cheezits...why did I not take that lentil soup out of the freezer? Thankfully I have a concert to attend tonight, so that will occupy me for some time...
__________________
Cynthia I live in my own little world, but it's okay because they know me here. Height 5'2" Highest: 335 Surgery:328.6 Current: 227.6 (as of 1/9/08) Goal: Who cares? I feel great! Surgery Date: 2/12/07 Open Roux-en-Y at The Miriam Hospital, RI TT Gym Rat #11 PhoenixBear |
|||||
|
|
|
|
04-28-2008, 12:51 PM
|
#18 (permalink) | ||||
|
Member
|
Hi Everyone,
I had a grape protein tube for breakfast 42g protein 176 calories Coffee Black Water 2 glasses during AM Lunch Isopure Apple Melon 40g protein 160 calories Water 2 glass so far this PM I am doing good, really psyched....crackers are calling my name. I will ignore them...no snacking for me. Mavis
__________________
Mavis 270 /255 /172 /150 Top /Surgery/Today/Goal Lap RNY Surgery Date:February 12, 2007 One-der-land-July 28,2007 |
||||
|
|
|
|
04-28-2008, 04:37 PM
|
#19 (permalink) | |||||
|
Senior Member
Blog Entries: 1
 |
Cinerbelle & Beth.. the coffee/latte with protein.. can you give details of how you're making it? I make mine with a sugar free creamer, but not too happy with the numbers.
(I also use decaf, not sure if you ladies are or not... regular coffee and my pouch are not on friendly terms  )I've been making an ice coffee, using the hazelnut flavored creamer... wish I could find something lower in fat *and* sugar.
__________________
Kel LAP RNY 1/29/2008 HW-317 /CW-244/GW-135 Gym Rat Number One Hundred.......Woo Hooo PurplePolarBear Gettin' hitched 10.11.08 |
|||||
|
|
|
|
04-28-2008, 04:38 PM
|
#20 (permalink) | |||||
|
Senior Member
|
So far, so good.
It's 7:30 and I'm still honest. 2 protein shakes, 2 big cups of decaf coffee, 2 pudding cups, 1 12 oz cup of chicken broth, and I'm still working on the Crystal Light. (I took the Magic Bullet to school with me and it really made a big difference being able to blend shakes between classes.) This hasn't been too bad, but without thinking, I almost had a handful of almonds--but caught myself. Oh, and the Lord helped today too. A mouse died in my classroom overnight, and the smell would have prevented me from eating anyway. I said an extra "Hail Mary" and went on with my day... I'm going to bed early though, just in case... -Mike
__________________
FISHERBEAR MIKE 402/249/under 200 (As of 05/10/08) Highest/Current/Goal Open RNY - September 24th 153 pounds GONE, BABY, GONE! BMI: 63 (was) / 38.8 (is) |
|||||
|
|
|
|
| Bookmarks |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| WHAT TO EXPECT - my journey in graphic details! | Vim&Vigour | United Kingdom | 12 | 03-25-2008 03:08 PM |
| April 28th Surgery | brainiak20 | Pre-op Gastric Bypass | 8 | 03-19-2008 03:31 AM |
| WHAT TO EXPECT - in graphic details! | Vim&Vigour | Personal Stories | 12 | 12-19-2007 11:36 AM |
| 3 weeks out - weight gain | dvansciver | Post-op Gastric Bypass | 8 | 10-10-2007 03:57 PM |
| Article: Technical info (long but good) | Woody | General Gastric Bypass Discussions | 4 | 01-18-2005 08:36 PM |
Linear Mode
