janine

I often hear people on the forum refer to the 4 rules. What are they?

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Janine344/310.4/176.4/117 (6/15/08)
-33.6 lbs (pre-op) -134.0 bs (post-op)
-165.0 total loss)
Lap RNY 10\23\2007 Dr. Juarez
gym Rat #68 (11/07/07)
Boo Boo Bear (TT Bear member) (02/04/08)
Ducksack club member #6 (02/06/07)

journey to success

coptergirl

Ummmm:

1. Protein protein protein
2. H2o
3. Low/no sugar - no/low fats
4. Excercize

I think thats the basics...not sure if they are the exact rules you were talking about

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Blessings,

Whitney
272/243/123.5/135
Highest/Pre-op/Current/Goal

GBS 3/7/06
Dr. Stanley Klein -Torrance, CA

Hernia Repair/Tummy Tuck 3/9/07!!!!

148.5 pounds and 64.5 inches gone forever!!

GOAL REACHED 2/6/07!!!

Ducksack Member#3! And TTBear Blondbear!!
www.myspace.com/horsegalwhit

CeeCee

or is it:
1- Walk
2- Sip
3- Rest
4- Repeat
?

__________________
Cynthia
I live in my own little world, but it's okay because they know me here.

Height 5'2"
Highest: 335
Surgery:328.6
Current: 223.8 as of 7/1/08
Goal: Who cares? I feel great!
Surgery Date: 2/12/07
Open Roux-en-Y at The Miriam Hospital, RI
TT Gym Rat #11
PhoenixBear

Toony

4 Rules for a Pre-Opper
1: Keep everyone's water bottles filled
2: Keep the loser's bench polished and shiney
3: Roll out the red carpet to the Goal Achievers
4: Check TTForum 100 times per day

__________________
W.I.M.P.
TOONYbear
Lucky Duck Sack Club Member No. 7
Gobble-Gobble!
http://ktoon.blogspot.com/
Lap RNY: FAT TUESDAY! 02/05/08