remaininlite

This is really, really good!

4 medium strawberries, sliced
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1 slice sugar free Angel Food cake
2 tbsp Cool Whip

Pretty much, just mix all the berries together, then mix in the cake (it should naturally be crumbly; making it easier to be mixed in), then top it off with the Cool Whip.

The whole thing has only like 200 calories, but only offers about 5 grams of protein, but it's really tasty.

__________________
-Jared

Lap RnY - October 25, 2005
Dr. Higa - Clovis Community Medical Center

442/427/226/160
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Updated on 03/07/08
216 down. 66 to go!

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Mavisavis

Sounds yummy! Anyone who wanted more protein could mix some of their fav nuts in.

__________________
Marty

Success is not final, failure is not fatal: it is the courage to continue that counts--Winston Churchill

Lap RNY 9-7-05
Dr. Ben-Meir
Cleveland Center for Bariatric Surgery
235/135/135
pre/now/goal