I use the sugar free Cool Whip all the time. I put it on SF pudding and SF jello. It has 20 calories for 2 tbsps., 1 gram of sat fat, 3 carbs and no sugar or sugar alcohols. It has aspartame in it. It is hard to find I think because it is so popular now. I always buy 2-3 tubs if I can find it and keep it frozen.
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God Bless,
MICHELLE
LAP RNY 12/14/05 Milwaukee, WI
Belt Lipectomy/Medial Thigh Lift 1/11/08
12.8 pounds of skin removed.
Highest/Current/Goal
307/160/150
"Be who you are and say what you feel,
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and those who matter don't mind."
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