SublimeCJ

hello everyone,
I just wanted to let you all know that earlier this year I purchased a cookbook for gastric bypass patients by a woman named Victoria Bowen, who had wls her self. So far everything I have tried has been great. I will work on scanning some recipies in to my computer and posting them for you all; maybe once a week. Starting with Tracie's request for soups....

Hope everyone is doing well in there part of the journey....

Crystal

Tracie

Thanks, Crystal. That is kind of you What is the name of the book? It sounds like a great investment.
Tracie

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Tracie

open RNY 4/16/04
318/160/140

Newest addition, Charles William, 4/1/08

SublimeCJ

You can order the cookbook I got at www.angelfire.com/ok5/vbowencookbook/
It was definately a great investment for me and my family. The recipies include main dishes: chicken, beef, pork, Soups, breakfasts, desserts and a lot of misc stuff. I thought it was a good way to get some variety in my diet!
Hugs,
Crystal

Groovey kinda Love

Thanks Crystal, I had been searching for a cook book that was made just with gastric bypass in mind. Although I had no idea where to look, and today I had accidentally found this forum this is great!!!

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Lady Susie~Q
Lap RNY April~21~2005
09~30~2003...Dr. Phil Rossi's Referal to Insurance
04~21~2005...260lbs BMI49.9
08~01~2005... One~Der~Land
09~27~2005 Century Club...160
04~21~2006...135 BMI 25.5
04~21~2007...110 BMI 20.1
130 personal Goal ~below goal
140 Dr. Phil Rossi's Goal
06~19~07...first plastics apointment

TT Gym Rat Member #47

Groovey Bear