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02-13-2006, 10:05 PM
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#1 (permalink)
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Senior Member
Join Date: Jul 2005 |
Location: where I don't belong |
Surgeon: Dr. Taller - NMCSD |
Age: 32 |
Posts: 1,810 |
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orange chicken
I need a good recipe for this. I've found it's something my pouch likes and so far the only way to get it is going for chinese food.
__________________
Jenny
299/287/ 160/155
Lap 10-25-05
Emily Elizabeth born 03-25-08...a miracle 2 years in the making...

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02-13-2006, 10:31 PM
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#2 (permalink)
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Senior Member
Join Date: Feb 2005 |
Location: Southbay area |
Surgeon: Dr. Mueller |
Age: 30 |
Posts: 4,950 |
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So good, but....
I love orange chicken too. It is so hard to avoid but a lot of orange chicken is heavly breaded and it is friend. I don't think it would be a bad idea to treat your self once in awhile. I do believe Albertsons has orange chicken and it doesn't have all the bread on it like most chinese food places. If you find out any good orange chicken recipes please pass them along.
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02-14-2006, 12:25 AM
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#3 (permalink)
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Senior Member
Join Date: Jan 2005 |
Location: Hemet,CA |
Age: 37 |
Posts: 2,265 |
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After all... I AM the recipe queen!.....
2 tablespoons vegetable shortening
1/4 cup all-purpose flour
1 (10.75 ounce) can condensed cream of chicken soup
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 teaspoon salt
4 skinless, boneless chicken breast halves
1/2 cup chicken broth
2 teaspoons brown sugar
1/3 cup frozen orange juice concentrate
Heat the shortening in a skillet over medium-high heat. In a bowl, mix the flour, condensed soup, seasoned salt, pepper, and salt. Dip chicken in the mixture to coat, and fry in the skillet until golden brown.
Place chicken in a slow cooker. Mix the chicken broth, brown sugar, and orange juice concentrate in a bowl, and pour over chicken in the slow cooker.
Cover, and cook 2 to 3 hours on Low or 1 to 2 hours on High. Of course I need to add to try and use organic chicken and make sure you wash it thoroughly and pat it dry before coating. I love it hope you do too!
__________________
~~Robin~~
~~Dr. C was impressed by me!~~
315/167/168 ..... -106 inches, From a size 32 to a size 10. AT GOAL! Below goal after TT! :P 148 pounds no longer linger on my ass!
October, 24 2005
Sometimes I feel like all I am doing is rearranging deck chairs on the Titanic
And in the end it's not the years in your life that count. It's the life in your years. -Abraham Lincoln
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02-14-2006, 08:29 AM
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#4 (permalink)
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Senior Member
Join Date: Jul 2005 |
Location: where I don't belong |
Surgeon: Dr. Taller - NMCSD |
Age: 32 |
Posts: 1,810 |
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Thanks Robin, I'll have to try this.
__________________
Jenny
299/287/ 160/155
Lap 10-25-05
Emily Elizabeth born 03-25-08...a miracle 2 years in the making...

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02-14-2006, 09:43 AM
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#5 (permalink)
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Senior Member
Join Date: Jun 2005 |
Location: San Diego |
Age: 44 |
Posts: 804 |
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Jenny, my solution.......(pre-surgery), the .99 Chinese Food restaurant at the corner of 70th and El Cajon Blvd. Huge portion for 99 cents! Alot cheaper than homemade. Sorry Robin
__________________
Linda
Surgery January 6, 2006
130 lbs gone
I am not afraid of storms, for I am learning how to sail my ship.
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02-14-2006, 10:34 AM
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#6 (permalink)
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Senior Member
Join Date: Jan 2005 |
Location: Hemet,CA |
Age: 37 |
Posts: 2,265 |
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Don't appologize to me! LOL.... I'm not one for scrimping when it comes to food. I'd rather spend the extra, know what I'm getting, where it came from, and what exactly is in it.
__________________
~~Robin~~
~~Dr. C was impressed by me!~~
315/167/168 ..... -106 inches, From a size 32 to a size 10. AT GOAL! Below goal after TT! :P 148 pounds no longer linger on my ass!
October, 24 2005
Sometimes I feel like all I am doing is rearranging deck chairs on the Titanic
And in the end it's not the years in your life that count. It's the life in your years. -Abraham Lincoln
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02-17-2006, 08:01 PM
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#7 (permalink)
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Senior Member
Join Date: Sep 2005 |
Location: FLORIDA |
Posts: 3,357 |
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Quote:
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Originally Posted by eyesthatkissu
After all... I AM the recipe queen!.....
2 tablespoons vegetable shortening
1/4 cup all-purpose flour
1 (10.75 ounce) can condensed cream of chicken soup
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 teaspoon salt
4 skinless, boneless chicken breast halves
1/2 cup chicken broth
2 teaspoons brown sugar
1/3 cup frozen orange juice concentrate
Heat the shortening in a skillet over medium-high heat. In a bowl, mix the flour, condensed soup, seasoned salt, pepper, and salt. Dip chicken in the mixture to coat, and fry in the skillet until golden brown.
Place chicken in a slow cooker. Mix the chicken broth, brown sugar, and orange juice concentrate in a bowl, and pour over chicken in the slow cooker.
Cover, and cook 2 to 3 hours on Low or 1 to 2 hours on High. Of course I need to add to try and use organic chicken and make sure you wash it thoroughly and pat it dry before coating. I love it hope you do too!
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Robin this sounds great....does the brown sugar or the orange juice concentrate make you dump??? I am dying to try this and so far a few grams haven't hurt me.
__________________
DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
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02-18-2006, 10:19 AM
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#8 (permalink)
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Senior Member
Join Date: Jul 2004 |
Location: Palm Springs Area |
Posts: 1,017 |
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Panda Express Orange Chicken Recipe
Panda Express Orange Chicken Recipe
Serves/Makes: 6
Ready in: < 30 minutes
Difficulty: 3
(1=easiest :: hardest=5)
Categories:
P - Copy Cat Restaurant Recipes
Orange Chicken Recipes
Ingredients:
* 2 pounds boneless chicken pieces, skinned
* 1 egg
* 1 1/2 teaspoon salt
* White pepper
* Oil
* 1/2 cup plus
* 1 tablespoon cornstarch
* 1/4 cup flour
* 1 tablespoon minced ginger root
* 1 teaspoon minced garlic
* 1 dash crushed hot red chilies
* 1/4 cup chopped green onions
* 1 tablespoon rice wine
* 1/4 cup water
* 1 teaspoon sesame oil
***Orange Chicken Sauce***
* 1 1/2 tablespoon soy sauce
* 1 1/2 tablespoon water
* 5 tablespoons sugar
* 5 tablespoons white vinegar
Directions:
Cut chicken pieces into 2-inch squares and place in large bowl. Stir in egg, salt, pepper and 1 tablespoon oil and mix well. Stir cornstarch and flour together. Add chicken pieces, stirring to coat. Heat oil for deep-frying in wok or deep-fryer to 375 degrees. Add chicken pieces, small batch at time, and fry 3 to 4 minutes or until golden and crisp. (Do not overcook or chicken will be tough.) Remove chicken from oil with slotted spoon and drain on paper towels. Set aside. Clean wok and heat 15 seconds over high heat. Add 1 tablespoon oil. Add ginger and garlic and stir-fry until fragrant. Add and stir-fry crushed chilies and green onions. Add rice wine and stir 3 seconds. Add Orange Sauce and bring to boil. Add cooked chicken, stirring until well mixed. Stir water into remaining 1 tablespoon cornstarch until smooth. Add to chicken and heat until sauce is thickened. Stir in 1 tablespoon oil and sesame oil. Serve at once. You may want to add grated zest of 1 orange to the sauce ! for flavor.
This recipe for Panda Express Orange Chicken serves/makes 6.
__________________
06-17-05 Lap-ROUX-EN-Y
BMI 41.1 / 21.9 /24
224/219/120 /131 -104 lbs ...... 11 lb Below Goal.... Made Goal on April 21. 10 Months and 4 Days post-op!
consultation/pre-op/current/goal
COFFEE, CHOCOLATE, MEN...SOME THINGS ARE JUST BETTER RICH!
Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, "I will be bigger than you. You cannot defeat me."
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02-18-2006, 10:23 AM
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#9 (permalink)
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Senior Member
Join Date: Jul 2004 |
Location: Palm Springs Area |
Posts: 1,017 |
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Easy Orange Chicken Stir-fry
Easy Orange Chicken Stir-fry
INGREDIENTS:
* 4 boneless, skinless chicken breast halves, cut into 1-inch cubes
* Marinade:
* 2 tablespoons Chinese rice wine or dry sherry
* 1 tablespoon cornstarch
* Sauce:
* 1/3 cup orange juice*
* 2 tablespoons dark soy sauce
* 1 teaspoon sesame oil
* 1 teaspoon brown sugar
* 1/4 teaspoon chile paste
* 1 clove garlic, minced
* 1 slice ginger, minced
* Oil for stir-frying, as needed
PREPARATION:
Place the cubed chicken in a bowl, and add the marinade ingredients. Marinate the chicken for 30 minutes.
While the chicken is marinating, prepare the sauce ingredients and the garlic and ginger.
Heat the wok and add oil. When oil is ready, add the garlic and ginger and stir-fry until aromatic.
Add the chicken and stir-fry until it changes color. Push up to the sides of the wok, making a well in the middle. Add the sauce.
Combine the sauce and the chicken. Stir-fry for another minute and serve hot.
*If you find the orange flavor too overpowering, try substituting a combination of orange juice and water to make 1/3 cup.
__________________
06-17-05 Lap-ROUX-EN-Y
BMI 41.1 / 21.9 /24
224/219/120 /131 -104 lbs ...... 11 lb Below Goal.... Made Goal on April 21. 10 Months and 4 Days post-op!
consultation/pre-op/current/goal
COFFEE, CHOCOLATE, MEN...SOME THINGS ARE JUST BETTER RICH!
Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, "I will be bigger than you. You cannot defeat me."
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02-18-2006, 10:27 AM
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#10 (permalink)
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Senior Member
Join Date: Jul 2004 |
Location: Palm Springs Area |
Posts: 1,017 |
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Orange Marmalade Chicken
Orange Marmalade Chicken
"Orange marmalade is the key ingredient in a simple sauce with broth, lemon juice, flour and pepper added. Chicken breasts are lightly browned, then simmered in the sauce. Serve over hot cooked rice and sprinkle with fresh parsley, if desired."
Original recipe yield: 6 servings.
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 6 (change)
INGREDIENTS:
* 6 skinless, boneless chicken breast halves
* 1/4 cup all-purpose flour
* 1 (14.5 ounce) can chicken broth
* 2 teaspoons lemon juice
* 2/3 cup orange marmalade
* 1/4 teaspoon ground black pepper
DIRECTIONS:
1. Saute chicken in a large skillet until lightly browned, about 7 to 10 minutes. Remove from skillet and set aside.
2. In a medium bowl combine the flour, broth, juice, marmalade and pepper. Mix together. Heat mixture in a medium saucepan over medium low heat, stirring constantly, until bubbly. Add chicken and cook over low heat for 4 minutes.
__________________
06-17-05 Lap-ROUX-EN-Y
BMI 41.1 / 21.9 /24
224/219/120 /131 -104 lbs ...... 11 lb Below Goal.... Made Goal on April 21. 10 Months and 4 Days post-op!
consultation/pre-op/current/goal
COFFEE, CHOCOLATE, MEN...SOME THINGS ARE JUST BETTER RICH!
Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, "I will be bigger than you. You cannot defeat me."
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