suebry05

Pumpkin Ricotta Mousse

1 cup low fat ricotta cheese
1 cup pumpkin puree
2 tbsp. sugar free fat free white chocolate pudding mix
2 tbsp. splenda
1 tsp pumpkin pie spice
1 tsp. ground cinnamon
1 and 1/3 cup frozen sugar free whipped topping- thawed and divided


in food processor or blender , blend ricotta and pumpkin until smooth. Add pudding mix, splenda, pumpkin spice, cinnamon and 1/3 cup of whipped topping. Process until well blended and smooth.

Remove from processor, pour into ,medium bowl and fold in final cup of whipped topping. Refrigerate until ready to serve

Top with dallop of whipped topping and sprinkle with cinnamon- VERY YUMMY!!!

wish I knew about this fresh out from surgery!!!

serving: 1/4 cup, 25 calories, 2 grams protein, 3 grams carbs, 1 gram fat

__________________



Surgery 12/09/08
TT Gym rat club member #141

mistymee

I wonder how this would be with added protein powder? I'd use either unflavored or vanilla flavored. Sounds like it'd be good early out, and for a nice treat now & then. good recipes

__________________

sherry7

This looks scrumptious! This will be a good recipe to try for Thanksgiving...and it will hopefully keep me away from the real pumpkin pie, lol.

__________________
Sherry

Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html

Lap RNY -05/29/08

274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122

netta

Sue your killing me with this yummy stuff. It's raining and cold so now I have to get in the car go to the store and shop to make yummys.

I love pumpkin pie and this will be the first Thanksgiving for me, so now I know what I will be making for my after dinner treat.

__________________
"You can't change where you came from, but you can change where you are going"


Post-op

104 pds. gone as of 11/5/2009 155 pds.
Surgery 2/5/2009
Start weight 261