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Old 10-07-2009, 01:38 PM   #1 (permalink)
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Default 35 second lemon cake

35 SECOND LEMON CAKE

2 tablespoons flour
2 teaspoons cornstarch
2 tablespoons Splenda Granular
1/4 teaspoon baking powder
Pinch salt
2 tablespoons milk
1 teaspoon oil
1/8-1/4 teaspoon lemon extract (I love the stronger 1/4!)
Drop of yellow food coloring - optional

Spray a coffee cup or ramekin with vegetable cooking spray (don't even NEED to do this...) and combine the flour, cornstarch, Splenda, baking powder, and salt, until well mixed.

With a fork stir in the milk, oil, and extract.

Microwave for 35 seconds. It should still be moist and will continue cooking for a few seconds after taking it out. If it's very wet, micro for 5 more seconds...but don't over cook or it will be rubbery.

Per cake: 133 Calories 3 g Protein; 5 g Tot Fat; 16 g Carb; 0 g Fiber; 2 g Sugar; 13 mg Sodium
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Bariatric Support Group


Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!


Century Club: July 3, 2006
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Gallbladder: 05/14/08-Dr Randal Baker
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there IS cause for joy."


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Old 10-07-2009, 04:53 PM   #2 (permalink)
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Default

Yummy! I've got to try this!
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Old 10-07-2009, 06:33 PM   #3 (permalink)
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Default

Sounds good. I am going to come live with you. You cook such yummy food.
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Old 10-11-2009, 07:02 PM   #4 (permalink)
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Default

Sounds awesome! Lemon cake used to be one of my favorites.
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Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

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