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Old 09-25-2009, 06:56 PM   #1 (permalink)
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Join Date: Sep 2009
Location: Hattiesburg, Mississippi
Surgeon: Dr. Lane
Start Weight: 398
Current Weight: 349
Goal Weight: 200
Surgery Date: 09/21/2009
Age: 35
Posts: 57
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Wink Easy Pre-op and Post op Broth Idea - Recipe

Box broth is gross! LOL - so i have come up with an awesome recipe..and IT IS EASY..so dont skip this just because you think im about to give you a long hard recipe...

In a large soup pot put a tablespoon of butter... throw some whole mushrooms, rough chopped onions, rough chopped green onions, (these are my three fav..but u can also add leeks, squash, bellpeppers and anything else u like the flavor of)..saute it down with seasonings, (salt, pepper, greek seasoning, etc)... then pour 2 boxes of chicken broth, 2 cans of vegetable broth and 2 cans of french onion soup.. let it simmer for a while to get all that good vege flavor out.. then strain it.. OMG!! IT IS TO DIE FOR YUMMY!! My hubby likes snacking on the veges I strained out..

You can also go to a chinese resteraunt (ours happens to be a buffet) and ask for a quart of the wonton soup with no wontons.. it is $2 at ours for a quart.. and is yummy with the soy sauce while I'm working..

I keep a coffee mug with a sippy top on it at my desk at work all day of warm soup to sip on.. keeps the hunger away..

Also, now that my surgery is Monday I made a double batch of my 'soup' and froze the broth in ice trays... then put the 'ice cubes' of broth in a gallon zip lock bag. Each cube is approx one ounce...so when my hubby is caring for me, i wont have to eat that nasty box broth... he can thaw one block at a time...

I hope one of those soup tips helps someone..
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Old 09-30-2009, 08:31 PM   #2 (permalink)
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Thanks! This sounds YUMMY! Especially with leeks, I LOVE leeks!

Hope it doesn't upset the tummy though.

Gonna do it!
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Old 09-30-2009, 11:43 PM   #3 (permalink)
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Join Date: Jun 2008
Location: The Netherlands
Surgeon: Dr. Ignace M.C. Janssen & Dr F. Berends
Start Weight: 340
Current Weight: 312
Goal Weight: 140
Surgery Date: 10/02/2009
Age: 30
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Mmmm that sounds really good! Thanks for sharing!
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