TheRealMeInside

I LOVE to come up with recipes. Cooking is one of my hobbies yet I haven't put any here yet. This is the first and it's a REALLY easy one I made today.

Spray heavy frying pan WELL with cooking spray.
Cook- 1/2c onion
1/2t garlic
Once cooked add- 1 can chili beans in spicy tomato sauce
1 can pinto beans
Cook on low 5 minutes the add- 1 packet Sazon
1 T Recaito (this is a cilantro based marinade)
2 t hot sauce (I used
Frank's Red Hot Buffalo Wing Sauce)
1/2 can diet Coke
Cook 15 minutes on low then add- 1 can turkey turkey chili (I use
Trader Joe's)
Cook 10 more minutes.

*The Sazon and Recaito are both by Goya and you can find them in the Spanish or ethnic isle at the grocery store.

**Adjust the hot sauce or take it out completely to suite tastes.

Nutrition facts- serving size 3/4 cup
175 calories 1.5g fat 19.5 carbs 7.5g fiber 3g sugar 13g protein

__________________
Candy
May the glory of Your name, O Lord, save me. May Your gracious Spirit lead me forward on a firm footing. Psalm 143:11, 10b

357/324/230/200
Goals met- 312 (old high), aerobics, 300, join a gym, high impact. aerobics, got a trainer, hit 275, hit 250

New Goals-
10th hiking
11th- 225
12th- 200
13th- white water rafting


Surgery 3/26/09
I now live in TWOTERVILLE!!!

Now faith is the assurance of things hoped for, the conviction of things not seen.
(Hebrews 11:1)