tuna salad
After about 3 months out I ate this salad ALOT it just tasted SO good and was easy to make. I haven't made it for awhile but it is sounding good again, so will have to maybe whip this up this week. 
In large bowl mix:
1 can drained solid white albacore tuna packed in water
1 tbs low fat mayo
1 tbs balsamic vinagrette
1/2 avocado, chopped
1/2 tomato, chopped
1/4 cucumber, chopped
1/2 small red onion, chopped
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy." 
- Geneen Roth
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