Greek Baked Chicken in Yogurt
Greek Baked Chicken in Yogurt
6 medium chicken breasts
salt and pepper
3 tablespoons olive oil
1 large onion
1 pint of Greek yogurt
2 large eggs
3 tablespoons flour
3 ounces crumbled feta cheese
2 tablespoons fresh dill
chopped leaves from 3 - 4 sprigs of mint
3 cloves of garlic
1/2 grated parmesan cheese
Preheat oven to 350 degrees. Season chicken with salt and pepper. Brown chicken in olive oil. When the chicken is browned put it into a baking dish and then brown the chopped onion in the same pan. Once the onion is golden brown add it to the chicken.
Stir together the yogurt, eggs, flour, feta cheese, dill, mint and garlic. Spoon this over the chicken. Sprinkle with parmesan cheese and bake for about 45 minutes.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,

there IS cause for joy."
- Geneen Roth
|