This is the one I use.
One jar Smucker’s Sugar Free Preserves, any flavor – my favorite flavors to use are Orange Marmelade, Blackberry, Raspberry, or Cherry
One 12-ounce bag whole fresh Cranberries
¼ teaspoon ground cinnamon
1 cup Splenda Granular
Empty the preserves into a heavy saucepan and cook over medium low heat for 3 to 4 minutes until the preserves soften and melt. Add the cranberries and cinnamon; stirring constantly while mixture comes to a boil over medium high heat, cooking until berries begin to pop. Reduce temperature to low and simmer 15 to 20 minutes until sauce is glossy and thick – crushing the berries against the side of the pot with your wooden spoon. Stir in the Splenda and cook 5 more minutes before removing from heat to cool.
Transfer cooled mixture to a covered bowl and chill until ready to serve.
Makes approimately 2 cups
Per 2 tablespoon serving: Calories10, fat 0g, carbs 4.5g, protein 1g
Copyright © BE, Inc. 2008 - Susan Maria Leach. All rights reserved.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,

there IS cause for joy."
- Geneen Roth
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