sherry7

I recently checked out a book from the library, "3-Ingredient Slow Cooker Comfort Foods", by authors Robert and Carol Hildebrand.

I haven't made this one yet, but it sounds good, and even better, easy!

1 (1 lb) bag frozen Szechuan vegetable blend
2 lbs boneless, skinless chicken breasts
1 (12 oz) bottle Szechuan cooking sauce

Put the vegetables into a saucepan and add 1 cup water. Cook over high heat until boiling. Cook for 2 to 3 minutes and drain well. Put the vegetables into the slow cooker.

Cut the chicken into 1-2 inch pieces and add to the slow cooker. Add the Szechuan cooking sauce. Cook for 2 hours on high or 3 to 4 hours on low.

4 to 6 servings.
253 calories, 4g fat, 35g protein, 15g carb, 2g fiber, 92mg cholesterol, 1795mg sodium

__________________
Sherry

Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html

Lap RNY -05/29/08

274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122