sherry7

I recently checked out a book from the library, "3-Ingredient Slow Cooker Comfort Foods", by authors Robert and Carol Hildebrand.

I haven't made this one yet, but it sounds good, and even better, easy!

2 lbs boneless, skinless chicken breasts
1 (16 oz) jar chicken gravy
1 (16 oz) bag frozen mixed vegetables

Cut the chicken into 1-2 inch pieces. Put the chicken into the slow cooker and add the gravy and vegetables. Cook for 2 to 3 hours on high or 5 to 6 hours on low. Stir well before serving.

The recipe is great served over biscuits, rice, or mashed potatoes (for the non RNY'ers in your family, lol).

4 to 6 servings.
287 calories, 9g fat, 38g protein, 14g carb, 4g fiber, 94mg cholesterol, 552mg sodium

__________________
Sherry

Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html

Lap RNY -05/29/08

274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122