nextbigloser

4 large baking potatoes
1/2 cup chopped onion
1/4 cup chopped celery
1 tablespoon vegetable oil
2 cups cooked chopped chicken
1/2 teaspoon salt
1/4 teaspoon pepper
1 can campbell's chicken gumbo soup, undiluted
2 tablespoons ketchup
2 tablespoons prepared mustard
pinch of cayenne (optional)
Scrub potatoes; prick several times wtih a fork.
Bake potatoes at 400 degrees for 1 hour or until done.
Cook onion, and celery in oil in a skillet over medium-high heat, stirring constantly, until tender.
Stir in chicken and next 5 ingredients; simmer 15 minutes, stirring occasionally.
Serve over split baked potatoes.

__________________
Kim

AKA CelebrityBear
Height 5' 8"
286/128/140
Highest/Current/Goal

Approval: Nov. 16th 2007
Surgery: Jan. 07th 2008
TT Gym Rat #85
Onderland: June Friday 13th 08
Century Club: July 17th 2008
Size 2


"You laugh at me because I am different, but I laugh at you because you are all the same."

1967mary

AK!

Yer killin' me with the carbs again! LOL find a sub for the carby stuff! You must be one of the unusual folks who do not have dumping issues. I've heard that is possible.

Oops, I just realized that these recipes may not even be meant for gastric bypass people. a post-op can't even eat a whole potato! My apologies!

__________________
Mary open RNY
257/144/147/150*********5/25/05
start/lowest/now/goal
Mountains of TN

Loving wife to Wayne
Mom to Andrew, a United States Marine!
and Ashley, a sweet blessing of a daughter