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Old 11-05-2008, 09:48 AM   #1 (permalink)
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Default Crock Pot Tamale Casserole

1 lb ground beef
1/2 lb chorizo sausage (Mexican sausage)
1 (14 1/2 ounce) can whole kernel corn
1 (14 ounce) can tomatoes, cut up (Mexican style for seasonings)
3 1/2 ounces sliced black olives
1 tablespoon seasoning salt
1 (1 1/4 ounce) package taco seasoning mix
1 egg, well beaten
1 1/4 cups milk
3/4 cup cornmeal
1/2 cup cheese, grated (pref. Monterey Jack and Cheddar)
Brown the Ground Beef and Chorizo together.
Drain most of the fat off (but the chorizo has a lot of flavor, so reserve some of the fat for flavor).
Pre-mix the egg, milk and cornmeal.
Except for the cheese, put all the other ingredients into the crock pot (including the meats).
Mix them thoroughly.
Put the cornflour-egg-milk mix on top.
Set the Crock pot to high or low.
Cook for 5-6 hours on high or 10-12 hours on low.
5 or 10 minutes before serving, cover the top with the grated cheese.
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Old 11-18-2008, 12:40 PM   #2 (permalink)
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Could you sub something else for Chorizo in this recipe?
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Old 11-18-2008, 12:43 PM   #3 (permalink)
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this recipe sounds fantastic! cant wait to try it out after surgery and when i can eat a few things again..

kat.
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Old 11-18-2008, 02:48 PM   #4 (permalink)
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Do you have the nut infor for this?
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Old 11-18-2008, 02:58 PM   #5 (permalink)
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Quote:
Originally Posted by Gwrenchgal View Post
Do you have the nut infor for this?
If you have the time/inclination to plug the info in, there are several websites that'll give you the nut info.

FitDay - Free Weight Loss and Diet Journal
CalorieKing - Diet and weight loss. Calorie Counter and more
Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate are just a few.

I prefer the paid version of fitday which is not reliant on being online to access.
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Old 11-18-2008, 09:58 PM   #6 (permalink)
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FitDay is the greatest!

I didn't even proceed to the other 2 sites you mentioned.

Thanks for the info!
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Old 11-19-2008, 10:17 AM   #7 (permalink)
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this sounds too good to be good FOR you
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Old 03-14-2009, 02:30 PM   #8 (permalink)
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This sounds Yummy, Im going to buy the ingredients tonight and have it this week, I was wondering what the nutrition levels are though.
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