sherry7

1 lb boneless skinless chicken breasts
1/4 C minced onion
2 cloves minced garlic
6-8 oz canned chopped green chiles (depending on can size)
Optional: small amt of chicken broth
1/4 C cream
1/3 C shredded cheddar or jack cheese (low fat)
1 T Olive oil
Salt, pepper

Preparation:
1) Heat large skillet with oil.

2) Cut chicken into bite sized pieces and season with salt and pepper. Saute' till brown on both sides, adding onions about half way through.

3) Add garlic and cook for another minute.

4) If needed, deglaze the pan with a little water or chicken broth.

5) Add green chiles and cream, and simmer until chicken is done and sauce is thickened.

6) Top with cheese, and serve when cheese melts.

Optional garnish: avocado slices; cilantro

Makes 4 servings

__________________
Sherry

Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html

Lap RNY -05/29/08

274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122