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Old 10-25-2008, 09:14 PM   #1 (permalink)
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Join Date: Jan 2008
Location: Mt Pleasant, PA
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Start Weight: 274
Current Weight: 151
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Default Chocolate Pumpkin Mousse

CHOCOLATE PUMPKIN MOUSSE

1 small can of pumpkin (not pumpkin pie mix)
2 small boxes of SF Instant Chocolate Fudge pudding mix (I have also used SF Butterscotch pudding mix)
1 can (use pumpkin can) of water

Combine all and then add 1 small container of fat free Cool Whip.


You can use milk instead of water which will add calories of course.

You can serve this to guests in fancy dishes with a dollop of Cool Whip on top and they will never know that it is good for them.

If you substitute using the SF Butterscotch pudding mix, try adding a bit of cinnamon.
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Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

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Lap RNY -05/29/08

274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122


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Old 11-02-2008, 03:08 PM   #2 (permalink)
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I'm going to try this for Thanksgiving, instead of store bought, high calorie, Pumpkin Pie.

THANKS!
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Day 77: TTwo-terville - 53 lbs down
Day 188: Century Club - 100 lbs down
Day 366: 1 Year - 146 lbs down
Day 396: One-derland - 153 lbs gone forever! (my pic progression)


Starting BMI: 60.4 / Current BMI: 33.6

Nearly 16 TEN pound bowling balls down... OMG, let me pinch myself!

I don't want to know how much I have left to lose -- I find it encouraging to see how far I've come!
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