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Old 10-25-2008, 08:59 PM   #1 (permalink)
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Join Date: Jan 2008
Location: Mt Pleasant, PA
Surgeon: Dr. George Eid
Start Weight: 274
Current Weight: 151
Goal Weight: 149
Age: 39
Posts: 5,043
sherry7 is on a distinguished road
Default Creamy Jello

1 small package jello (any flavor)
1 cup plain nonfat yogurt (or 1 cup fat free, sugar free yogurt, any flavor)

Dissolve the jello in 1 cup of hot water as the box directions say. Put the yogurt in the bowl you plan to use for the jello and slowly whisk in the jello, stirring with the whisk until no lumps remain, although lumps don't hurt the taste. Chill until set. The yogurt cuts the sweetness of the jello and adds nutrition.

You could use Fage Greek yogurt for this, for added protein. If you use another type of yogurt, feel free to mix and match the flavors.

This is a recipe I made often when I did WW. Some of my favorite combos were vanilla yogurt & orange jello, and strawberry yogurt and strawberry jello.
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Sherry

Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html

Lap RNY -05/29/08

274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122


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