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Old 10-25-2008, 08:28 PM   #1 (permalink)
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Default Mock French Toast

MOCK FRENCH TOAST

1 egg
4 egg whites
1/4 cup fat free ricotta cheese (or part-skim)
1/2 tsp vanilla
1 tsp Splenda
Sprinkle of cinnamon

Combine all the ingredients thoroughly and pour like pancakes on a hot skillet.

Makes 2 servings. Per Serving: 76 Calories; 2g Fat (1g saturated fat); 11g Protein; 2g Carbohydrate; trace Dietary Fiber; 95mg Cholesterol; 152mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Fat; 0 Other Carbohydrates
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Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

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Old 10-25-2008, 08:35 PM   #2 (permalink)
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Default

Hey Sherry,
This sounds good...do you think cottage cheese would work instead of ricotta? Just wondering cause I happen to have cottage cheese

Thanks!
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Old 10-25-2008, 08:40 PM   #3 (permalink)
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Default

This sounds a lot like the cottage cheese pancakes that I have made. I'm going to have to give it a try. Thank you for sharing.
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Old 10-25-2008, 08:43 PM   #4 (permalink)
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Default

Quote:
Originally Posted by mermiesmom View Post
Hey Sherry,
This sounds good...do you think cottage cheese would work instead of ricotta? Just wondering cause I happen to have cottage cheese

Thanks!
I'm not sure, but it would probably be okay. I'd probably "smush" out the lumps of the cottage cheese though.

Beth (MiladyB) has a very similar recipe posted, that uses cottage cheese.
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Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html

Lap RNY -05/29/08

274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122


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