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10-06-2008, 03:47 PM
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#1 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 6,413 |
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Double layer pumpkin pie
DOUBLE LAYER PUMPKIN PIE
One 8-ounce pkg reduced-fat cream cheese, softened
2 tablespoons half & half or milk
1/3 cup Splenda granular, divided
1 teaspoon vanilla extract
1 1/2 cups Cool Whip, thawed
1 cup low-fat milk
One 4-serving size sugar free, instant vanilla pudding mix
One 16-ounce can pure pumpkin puree (not pie filling)
2 teaspoons Pumpkin Pie Spice*
One ready-made graham cracker crust - optional
In a large bowl beat together cream cheese, half & half, 2 tablespoons of the Splenda, and vanilla until smooth. Gently fold in thawed whipped topping. Carefully spread mixture into crust. (You can also layer this in pretty bowls or glasses.)
Using the same bowl combine milk, pudding mix, pumpkin puree, spices and remaining Splenda. Beat until smooth and thickened. Pour over the cream cheese mixture. Refrigerate 4 hours or until set. Makes 10 servings.
*You can sub 1 teaspoon cinnamon, 1/2 teaspoon ground ginger, and 1/4 teaspoon cloves for the Pumpkin Pie Spice.
Per Serving: Calories 132; Protein 5 g; Fat 8 g; Carbs 9 g; Sugar 3 g; Sodium 97 mg
I've made this recipe every year for the past several years for Thanksgiving. It is one of my family's favorites!
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 57.9)/ 143(BMI: 23.1)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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10-06-2008, 04:02 PM
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#2 (permalink)
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Senior Member
Join Date: May 2008 |
Location: Nehalem, Oregon |
Surgeon: Dr. Emma Patterson |
Age: 52 |
Posts: 225 |
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Are the calories with or without the crust? 
__________________
Effie
before/surgery/now/goal/dream
301/288/215/175/150
SW # 26
14# to Century Club
16# to Onederland
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10-06-2008, 04:03 PM
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#3 (permalink)
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Senior Member
Join Date: May 2008 |
Location: Nehalem, Oregon |
Surgeon: Dr. Emma Patterson |
Age: 52 |
Posts: 225 |
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Sounds so good I can't wait till Thanksgiving.  But I will. 
__________________
Effie
before/surgery/now/goal/dream
301/288/215/175/150
SW # 26
14# to Century Club
16# to Onederland
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10-06-2008, 04:27 PM
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#4 (permalink)
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Senior Member
Join Date: Mar 2008 |
Location: East Rochester, NY |
Surgeon: Dr. O'Malley |
Age: 47 |
Posts: 274 |
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Yummy ....
sounds good, thanks for sharing
__________________

Type: Lap RNY
psych appt - 6/3 - done
bariatric center NUT Appt:
5/28 (seminar)- done
6/16 - done
7/22 - done
Consult w/Surgeon - Oct 2, 2008
Insurance approval 10/9
pre-op - 10/28
surgery date - 10/31 
post-op - 11/11
12/07 - pre-op - now- goal
285 - 247 - 233 - 130
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10-06-2008, 04:29 PM
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#5 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 6,413 |
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Quote:
Originally Posted by porkchop
Are the calories with or without the crust? 
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I'm not totally sure. I would guess without.
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 57.9)/ 143(BMI: 23.1)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
Last edited by MiladyB; 10-07-2008 at 10:50 PM..
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10-06-2008, 04:40 PM
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#6 (permalink)
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Senior Member
Join Date: Nov 2007 |
Posts: 871 |
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Looks good Beth! Will have to try this one come November.
Here is a crust that I use when I make cheesecake bars from a recipe at the Splenda website. This might be a better alternative than a prepared crust and might I add, it's pretty damn tasty. Here's the link and recipe broken out.
Splenda
Crust:
1 1/4 cups graham cracker crumbs
1/4 cup SPLENDA® No Calorie Sweetener, Granulated
1/3 cup light butter, melted
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10-06-2008, 05:36 PM
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#7 (permalink)
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Senior Member
Join Date: Mar 2008 |
Location: Ste. Genevieve, MO |
Surgeon: Dr Van Wagner |
Age: 30 |
Posts: 294 |
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mmmmm my gosh does that sound good. Do we have to wait for thanksgiving? lol
__________________
Chris
Lap RNY 5-15-08
Height: 6'1
445  / 331/ 165
Pre-op/ Current / Goal
Threeopolis achieved! 5/28/08 
Century Club!! 9/8/08 
Gallbladder removal  9/22/08
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10-06-2008, 06:11 PM
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#8 (permalink)
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Senior Member
Join Date: Jan 2008 |
Location: Mt Pleasant, PA |
Surgeon: Dr. George Eid |
Age: 38 |
Posts: 1,775 |
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Mmmm, I am definitely making this for Thanksgiving. Thanks Beth! 
__________________
Sherry
Lap RNY - 05/29/08
Starting weight -274
Day of surgery weight - 253
Current weight - 181
Total pounds gone forever - 93
Goal weight - 148?
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10-07-2008, 07:57 AM
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#9 (permalink)
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Senior Member
Join Date: Mar 2008 |
Location: Granite Falls, NC |
Surgeon: Dr. Montgomery Cox |
Age: 33 |
Posts: 224 |
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Question
Hi Beth,
if you use the pumpkin pie filling instead of the pumpkin puree will it mess the recipe up? Is that just a taste thing or is there something about the texture of the puree vs. the pie filling? Just wondering...I don't know if I've ever seen the puree in the store before....then again, I am not sure I have looked either....
This sounds so good....I love pumpkin pie and had it in mind to find an alternative to make for the holidays that I could enjoy! Thanks for posting this!
A~
__________________
Thin4Twins
aka: Amy
322/308/183/180
Pre-Op/Surgery Day/Today/GOAL #1
Lap RNY: 2/11/08
Century Club - July 30, 2008
Onederland - September 29, 2008!!!
Countdown to Goal and NYC!!!....3 Pounds to Go....
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10-07-2008, 08:04 AM
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#10 (permalink)
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Senior Member
Join Date: Sep 2007 |
Location: Upper Michigan |
Surgeon: Dr. English |
Age: 33 |
Posts: 2,272 |
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I am hosting Thanksgiving this year so I guess this will have to be added to my list of things to make. Thanks Beth.
__________________
Kim
AKA CelebrityBear
Height 5' 8"
286/148/140
Highest/Current/Goal
Approval: Nov. 16th 2007
Surgery: Jan. 07th 2008
TT Gym Rat #85
Onderland: June Friday 13th 08
Century Club: July 17th 2008
"You laugh at me because I am different, but I laugh at you because you are all the same."
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