Chessy Broccoli Soup
Chessy Broccoli Soup
Ingredients:
1 tray Green Giant Just for One! Broccoli & Cheese Sauce
1/2 cup light (plain) soymilk
1 wedge The Laughing Cow Light Original Swiss cheese, chopped into pieces
salt and pepper, to taste
Directions:
To prepare Broccoli & Cheese Sauce, pull film back slightly to vent. Microwave for 1 1/2 minutes. Pull film back all the way (but do not remove), and stir in cheese wedge pieces. Place film back over the tray, and microwave for an additional 45 seconds. Mix well, and allow to cool slightly. Place broccoli/cheese mixture in a blender with soymilk. Blend at medium speed until desired consistency is reached (blend very briefly if you like broccoli pieces in your soup -- blend longer for fully pureed soup). Transfer soup to a microwave-safe bowl. Heat soup in the microwave for 45 seconds, or until hot. Season to taste with salt and pepper. MAKES 1 SERVING
Serving Size: 1 cup (entire recipe)
Calories: 125
Fat: 5.75g
Sodium: 796mg
Carbs: 11.5g
Fiber: 2g
Sugars: 4.5g
Protein: 7g
__________________
Beth
Little Victories; Grand Rapids, MI
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