sherry7

On another post, Beth (MiladyB), gave us the link to some awesome recipes. I found this recipe there. It looks really good, so I thought I'd share it with you guys.

To see the rest of the recipes, go here: Bariatric Diet Recipes | Barix Connection Thanks to Beth!



Protein Popsicles


1 package (4 serving size) sugar free gelatin

1 package Kool-Aid (without sugar or sweetener added)

1 cup Splenda

2 cups boiling water

2 cups cold water

2 scoops Nectar Protein (flavor of your choice)


Add gelatin to boiling water. Stir until dissolved. Add cold water, Kool-Aid, Splenda and Nectar; stir until mixed. Pour into 3 oz paper cups and freeze for 20 minutes. Add popsicle sticks and freeze until firm. Peel off paper before eating. Makes 8 popsicles


Nutrition information per popsicle 23 Calories; 6 grams Protein; 0 grams Fat; 0 grams Carbohydrate; 15 mg Sodium.

__________________
Sherry

Lap RNY - 05/29/08
Starting weight -274
Day of surgery weight - 253
Current weight - 181
Total pounds gone forever - 93
Goal weight - 148?

JumboJulie

The thought of sucking on frozen protein would make me vomit for sure!

I'm just weird like that ... easily grossed out when it comes to putting things in my mouth that just aren't 'right' ... you know?!

__________________
OPEN RNY: 03/06/08
OPEN HERNIORRHAPHY: 09/18/08
OPEN SURGERY FOR STAPH MRSA REMOVAL: 10/04/08

AND MY GUTS ARE STILL OPEN!!!

sherry7

Yeah, I figured you'd be queasy about things like that Julie.

Seriously though, I have a BAD popsicle addiction. Right now, I'm into the SF creamsicles. I kid you not, I've eaten 6 of them today!

__________________
Sherry

Lap RNY - 05/29/08
Starting weight -274
Day of surgery weight - 253
Current weight - 181
Total pounds gone forever - 93
Goal weight - 148?

fisher1000

So many possibilities with a response to this...but I'm a good boy...I'll keep my mouth CLOSED!

But I love you Julie.

-Mike

__________________
FISHERBEAR MIKE
402/204/under 200 (As of 11/15/08)
Highest/Current/Goal
Open RNY - September 24th
198 pounds GONE, BABY, GONE!

BMI: 63 (was) / 31 (is)

Countdown to goal: 206 205 204 203 202 201 200 199 GOAL!

JumboJulie

Awwww ... have I told you lately that you're my HERO?!?!?!

And Sherry, I know what you mean about the popsicle thing ... I just finished a no sugar added fudgesicle ... Yummmm ...
And I have no sugar added Dreyer's fruit popsicles too ....

And I noticed you read how I feel about gym's in the "exercise" section! I swear that's how I really feel!
I'm easily freaked out when it comes to putting things in my mouth, and bodily fluids. Except for ... well, uh, you know.

__________________
OPEN RNY: 03/06/08
OPEN HERNIORRHAPHY: 09/18/08
OPEN SURGERY FOR STAPH MRSA REMOVAL: 10/04/08

AND MY GUTS ARE STILL OPEN!!!

Baja Big Dog

Amen brother, not going to touch that one...

__________________
Highest before options- 455
Surgery-409
Goal- 199


Surgery date: April 22, 08
As of: 11/3/08- Happy now!! You know who!!269
Down over a hundie from surgery (140)!!
MONEY IN THE BANK TO DATE......$3140
This is the running amount of money saved by not having to spend so much eating out. Number based on spending $20 a day on food. And that very conservative!!!

JumboJulie

But, but ... that's so unlike you. Are you feeling okay?

__________________
OPEN RNY: 03/06/08
OPEN HERNIORRHAPHY: 09/18/08
OPEN SURGERY FOR STAPH MRSA REMOVAL: 10/04/08

AND MY GUTS ARE STILL OPEN!!!