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08-05-2008, 11:00 PM
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#1 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 6,413 |
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Lemon-lime Custard Cakes
LEMON-LIME CUSTARD CAKES
3 eggs, separated
1/2 cup plus 1 tablespoon Splenda
2 tablespoons flour
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
1 tablespoon lemon zest
1 tablespoon lime zest
1 cup milk
1/4 teaspoon salt
Preheat oven to 350 degrees. Spray six 6-ounce ramekins or eight 4-ounce ramekins with vegetable cooking spray and set in a 9x13 baking pan. Set aside.
In a large bowl whisk the egg yolks with 1/2 cup Splenda, flour, juices, and zests until well combined. Whisk in milk.
In another bowl whip the egg whites, 1 tablespoon Splenda, and the salt with an electric mixer until soft peaks form. Fold the eggs whites into the yolk mixture. Divide the batter among the ramekins. Pour 1 inch hottest tap water into the baking pan. Bake for 20-25 minutes or until golden and puffed. Serve warm. Makes 6 servings.
Per Serving: 75 Cal; 5 g Protein; 4 g Tot Fat; 5 g Carb; 0 g Fiber; 3 g Sugar; 163 mg Sodium
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 57.9)/ 143(BMI: 23.1)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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08-06-2008, 12:22 AM
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#2 (permalink)
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Senior Member
Join Date: Apr 2008 |
Location: So California |
Surgeon: Eugene Rumsey |
Age: 54 |
Posts: 872 |
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Yo Beth...
What the hell is a ramekins?  
__________________
Highest before options- 455
Surgery-409
Goal- 199
Surgery date: April 22, 08
As of: 11/3/08- Happy now!! You know who!!269
Down over a hundie from surgery (140) !!
MONEY IN THE BANK TO DATE......$3140
This is the running amount of money saved by not having to spend so much eating out. Number based on spending $20 a day on food. And that very conservative!!!
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08-06-2008, 01:01 AM
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#3 (permalink)
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Senior Member
Join Date: Jan 2006 |
Surgeon: Dr. Donald Czerniach |
Age: 40 |
Posts: 7,324 |
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crap... gonna have to go steal more ramekins from a restaraunt. lol
SOUNDS DELICIOUS!!! (insert drooling smiley here)
__________________
Official TT Bear member: DUCKIEBEAR
FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83
Lap RNY 3/31/06
Start of program/preop/lowest/current/goal
273/256/132.5 /134/145----- 5'8"
http://www.myspace.com/duckiern
"Life is 10% what happens to you, and 90% how you react to it."
"If it has tires or testicles, it's gonna give you trouble!"
Visit my website to browse pure SWISS beauty and skin care products for the entire familiy! http://PureSkincareProducts.myarbonne.com
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08-06-2008, 09:11 AM
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#4 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 6,413 |
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Quote:
Originally Posted by Baja Big Dog
Yo Beth...
What the hell is a ramekins? |
*LOL* It's just a small ceramic baking dish. You can find it pretty much in any place that sells housewares. Not hard to find and not really all that expensive. They usually come in 2 different sizes; 4 oz and 6 oz.
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 57.9)/ 143(BMI: 23.1)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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08-06-2008, 10:16 AM
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#5 (permalink)
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Senior Member
Join Date: Jan 2008 |
Location: Mt Pleasant, PA |
Surgeon: Dr. George Eid |
Age: 38 |
Posts: 1,775 |
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This sounds yummy Beth! Do you think the recipe would work right if I used soy milk? I can't have the real stuff anymore. 
__________________
Sherry
Lap RNY - 05/29/08
Starting weight -274
Day of surgery weight - 253
Current weight - 181
Total pounds gone forever - 93
Goal weight - 148?
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08-06-2008, 09:10 PM
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#6 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 6,413 |
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Quote:
Originally Posted by sherry7
This sounds yummy Beth! Do you think the recipe would work right if I used soy milk? I can't have the real stuff anymore. |
I don't know why it wouldn't Sherry. I think milk and soy milk is usually pretty interchangable.
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 57.9)/ 143(BMI: 23.1)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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