ThinnerTimes Logo
 
Register Groups Journals Photos Chat Members Calendar Search Today's Posts Mark Forums Read Help
  ThinnerTimes Forum
 

Advanced Search
Member Search
 
 

Go Back   ThinnerTimes - Gastric Bypass and Lap Band® Forum > Gastric Bypass Forums > (GB) Nutrition > Recipes

Recipes Share your favorite recipes!

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-20-2008, 11:02 AM   #1 (permalink)
Senior Member
 
MiladyB's Avatar

Join Date: Jan 2006
Location: Grand Rapids, Michigan
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL)
Age: 52
Posts: 6,241
Blog Entries: 1
Send a message via Yahoo to MiladyB
Default Beth's 'Banana Split Pie'

Well I've been in the mood to experiment lately so I put together a desert that has been mulling in my head lately. Family raved about it. Not sure what to call it but it was rich and good! I do think I may play with it a bit more but this is the first draft of my 'Banana Split Pie'. It's pretty rich people and it is NOT low calorie but for that special treat it ain't bad.

Ingredients:
Chocolate graham cracker crust
2 7oz 2% Fage yogurt
1 pkg sf banana cream pudding
1 pkg sf vanilla pudding
1 container lite Cool Whip
1 c ff milk
2 med. size bananas
Sliced strawberries to cover the top
Splenda to taste
2 tsp vanilla extract

Mix together the yogurt, pkg banana cream pudding, 1 tsp vanilla extract, 1/2 container Cool Whip and Splenda to taste. Spoon mixture into pie crust. Slice bananas in a layer over the mixture.

Mix vanilla pudding, milk, 1 tsp vanilla extract. Stir until the pudding has thickened. Fold in 1/2 container Cool Whip. Layer this over the bananas.

Slice the strawberries and arrange on the top of the pie. Sprinkle with Splenda if desired.

Nutritional stats: 1/8th of pie (I ate half of 1 serving and it was plenty!)
280 calories
7.4 grams fat
7.5 grams sugar
7 grams protein

Next time I think I will experiment with putting in some crushed pineapple in the bottom layer and not using as much Cool Whip. I'm also kind of wondering if there is some way of making this crustless which would really cut down on the calories quite a bit.
__________________
Beth

Little Victories; Grand Rapids, MI
Bariatric Support Group



CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 58.8)/148(BMI:24.3)
Highest/Current

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker

"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."


-Geneen Roth



Last edited by MiladyB; 05-20-2008 at 11:05 AM.
MiladyB is offline   Reply With Quote
Old 05-20-2008, 11:32 AM   #2 (permalink)
Senior Member
 
shereeks's Avatar

Join Date: Sep 2006
Location: Surrey, UK
Surgeon: Dr Dillemans
Age: 31
Posts: 1,100
Default

Hey Beth - wanna be my mum? Pleeeeeeeeeeeease
__________________
Lap RNY 09/15/06
Starting/Current/Original Goal/final goal
299/148/170/140
5'3''
Brugge, Belgium
Dr. Bruno Dillemans



Space Major Bear

Where did the other half of me go?
shereeks is offline   Reply With Quote
Old 05-20-2008, 03:03 PM   #3 (permalink)
Senior Member
 
MiladyB's Avatar

Join Date: Jan 2006
Location: Grand Rapids, Michigan
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL)
Age: 52
Posts: 6,241
Blog Entries: 1
Send a message via Yahoo to MiladyB
Default

Quote:
Originally Posted by shereeks View Post
Hey Beth - wanna be my mum? Pleeeeeeeeeeeease

Sure Sheree, would love to be your Mum!
__________________
Beth

Little Victories; Grand Rapids, MI
Bariatric Support Group



CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 58.8)/148(BMI:24.3)
Highest/Current

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker

"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."


-Geneen Roth


MiladyB is offline   Reply With Quote
Old 05-21-2008, 08:20 AM   #4 (permalink)
Senior Member
 
racha9's Avatar

Join Date: Jan 2007
Location: Pittsburgh
Surgeon: Dr. Raftopoulos
Age: 35
Posts: 174
Default

Well, pre-surgery, I made a cake with cool whip and pinapple icing. Maybe instead of pineapple on the bottom you could make something like this icing. The icing is a tub of cool whip, package of instant vanilla pudding, and a can of crushed pinapple. So you could use this for the top layer using the sugar free/fat free ingredients???
__________________
Rachael

Lap RNY 6/6/07
Dr. Raftopoulos - Pittsburgh
Highest/Current/Goal
248/138/118 - updated 4/28/08

"Nothing great is ever acheived without much enduring" - St. Catherine of Sienna
racha9 is offline   Reply With Quote
Old 05-21-2008, 08:31 AM   #5 (permalink)
Senior Member
 
MiladyB's Avatar

Join Date: Jan 2006
Location: Grand Rapids, Michigan
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL)
Age: 52
Posts: 6,241
Blog Entries: 1
Send a message via Yahoo to MiladyB
Default

Quote:
Originally Posted by racha9 View Post
Well, pre-surgery, I made a cake with cool whip and pinapple icing. Maybe instead of pineapple on the bottom you could make something like this icing. The icing is a tub of cool whip, package of instant vanilla pudding, and a can of crushed pinapple. So you could use this for the top layer using the sugar free/fat free ingredients???
Thanks Rach..sounds like a good idea. That's pretty close to how I made the topping minus the milk and pineapple.
__________________
Beth

Little Victories; Grand Rapids, MI
Bariatric Support Group



CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 58.8)/148(BMI:24.3)
Highest/Current

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker

"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."


-Geneen Roth


MiladyB is offline   Reply With Quote
Old 05-22-2008, 02:53 PM   #6 (permalink)
Senior Member
 
racha9's Avatar

Join Date: Jan 2007
Location: Pittsburgh
Surgeon: Dr. Raftopoulos
Age: 35
Posts: 174
Default

Quote:
Originally Posted by MiladyB View Post
Thanks Rach..sounds like a good idea. That's pretty close to how I made the topping minus the milk and pineapple.
Just so we are clear, there is no milk in the icing, just cool whip, pinapple (whole can juice and all), and pudding. I didn't want you to put the milk and think it was too runny.
__________________
Rachael

Lap RNY 6/6/07
Dr. Raftopoulos - Pittsburgh
Highest/Current/Goal
248/138/118 - updated 4/28/08

"Nothing great is ever acheived without much enduring" - St. Catherine of Sienna
racha9 is offline   Reply With Quote
Old 05-22-2008, 07:59 PM   #7 (permalink)
Senior Member
 
MiladyB's Avatar

Join Date: Jan 2006
Location: Grand Rapids, Michigan
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL)
Age: 52
Posts: 6,241
Blog Entries: 1
Send a message via Yahoo to MiladyB
Default

Quote:
Originally Posted by racha9 View Post
Just so we are clear, there is no milk in the icing, just cool whip, pinapple (whole can juice and all), and pudding. I didn't want you to put the milk and think it was too runny.
Thanks Rach...I kinda figured that I would try the pineapple with juice and omit the milk. Glad you clarified that though.
__________________
Beth

Little Victories; Grand Rapids, MI
Bariatric Support Group



CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 58.8)/148(BMI:24.3)
Highest/Current

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker

"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."


-Geneen Roth


MiladyB is offline   Reply With Quote
Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Banana Cream Pie with Oatmeal Coconut Crust nextbigloser Recipes 3 03-27-2008 09:09 AM
Peanut Butter-Chocolate Banana Cream Pie JenBear7 Recipes 0 05-01-2007 06:09 PM
Holiday Pumpkin Pie Peckkale Recipes 5 11-23-2005 09:48 PM
Banana low down :) bridgetgirl (GB) Nutrition 8 05-05-2005 06:48 PM
Banana Pudding bridgetgirl Recipes 2 01-29-2005 01:11 AM


All times are GMT -7. The time now is 08:30 PM.



Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0
Owned by ThinnerTimes Gastric Bypass