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Old 05-15-2008, 10:20 PM   #1 (permalink)
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Default Light Lemon Pie

Light Lemon Pie
Taste of Home

TIME: Prep: 20 min. + chilling

Ingredients:
1 package (.3 ounces) sugar-free lemon gelatin
1/2 cup boiling water
3/4 cup cold water
Sugar substitute equivalent to 3 tablespoons plus 1 teaspoon sugar
1 cup (8 ounces) 1% cottage cheese
1 carton (8 ounces) frozen reduced-fat Cool Whip® whipped topping, thawed
1 reduced-fat graham cracker crust (8 inches)
1/2 cup 100% strawberry spreadable fruit
8 large strawberries, halved

One serving:

216 Calories
7 g Fat
5 g Saturated Fat
4 mg Cholesterol
213 mg Sodium
31 g Carbohydrate
0 g Fiber
5 g Protein

Diabetic Exchange: 1-1/2 fat, 1 starch, 1 fruit.


Directions:
In a large bowl, dissolve gelatin in boiling water. Stir in cold water and sugar substitute. Refrigerate until partially set.
In a fine strainer, drain the cottage cheese. Place cottage cheese in a blender; cover and process until smooth. Transfer to a bowl; stir in gelatin mixture. Fold in whipped topping.
Pour into crust. Refrigerate until set. Just before serving, cut into slices; garnish each with 1 tablespoon spreadable fruit and two strawberry halves. Yield: 8 servings.
Attached Thumbnails
light-lemon-pie-exps23175_th10524d20.jpg  
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peripheral vein disease, joint pain and 216 lbs GONE!!


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"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
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Old 06-09-2008, 11:07 PM   #2 (permalink)
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Default

Yum, sounds delicious Beth! I wonder how this would be without the crust?
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Old 06-10-2008, 02:16 AM   #3 (permalink)
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Default

Quote:
Originally Posted by sherry7 View Post
Yum, sounds delicious Beth! I wonder how this would be without the crust?
Sherry, I think it would work just fine crustless....I don't see a problem with it at all.
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Little Victories; Grand Rapids, MI
Bariatric Support Group



CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 57.9)/143(BMI:23.1)
Highest/Current

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker

"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."


-Geneen Roth


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