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#1 (permalink) | |||||
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from EatingWell Magazine December 2006
In this deconstructed version of hot spinach-artichoke dip, we stuff artichoke hearts with lightly seasoned cooked spinach and melt brie on top. Makes 18 servings ACTIVE TIME: 15 minutes TOTAL TIME: 15 minutes EASE OF PREPARATION: Easy 1 9-ounce box frozen artichoke hearts 2/3 cup cooked chopped spinach 1 teaspoon lemon pepper 1/4 teaspoon salt 18 thin slices brie 1. Preheat broiler. Prepare artichoke hearts according to package directions. 2. Combine spinach, lemon pepper and salt in a small bowl. Top each artichoke heart with the spinach mixture and brie. Broil until cheese melts, 1 to 2 minutes. NUTRITION INFORMATION: Per serving: 20 calories; 1 g fat (1 g sat, 0 g mono); 4 mg cholesterol; 1 g carbohydrate; 1 g protein; 1 g fiber; 94 mg sodium; 78 mg potassium. ![]()
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Kim AKA CelebrityBear Height 5' 8" 286/216/140 Highest/Current/Goal Approval: Nov. 16th 2007 Surgery: Jan. 07th 2008 TT Gym Rat #85 "You laugh at me because I am different, but I laugh at you because you are all the same." ![]() http://nextbigloser.blogspot.com/ |
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#2 (permalink) | |||||
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Senior Member
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What a great sounding appetizer, Kim! I LOVE Brie and artichoke hearts so this one is right up my ally. Thanks!
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Beth Countdown to GOAL!! 3-2-1 ![]() CherishedTeddyBear-(TT Bear Lover) The Poetry of Milady New Beginnings: My Journey to LIFE 359/355/341/153/150 - 206 lbs GONE! Highest/Start/Preop/Current/Goal Century Club: July 3, 2006 ONE-derland: Dec. 22, 2006 Double Century: May 29, 2007 Lap RNY 1/30/06 TT/BL 09/21/07 "...if we pay attention to the fact that we can move, breathe, feel, laugh, cry and notice sunsets, there is cause for joy." -Geneen Roth
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#3 (permalink) | ||||
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I'm going to make these for our open house and pool party after we get moved and I'm off soft foods. We close on a house 5 days after my surgery so by say 4th of July, I'll be ready to have folks over...MAYBE
But I'm going to serve all foods that are better for folks, stuff I found on here....and not tell anyone ![]()
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Lap RNY 5/15/08 Highest/current/pre/goal 370/340/?/? Dr Van Wagner, St Louis MO http://www.myspace.com/ttoenyes |
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#4 (permalink) | |||||
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Senior Member
Blog Entries: 1
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I am thinking of making these or the smoke trout as an appetizer for Mothers Day.
__________________
Kim AKA CelebrityBear Height 5' 8" 286/216/140 Highest/Current/Goal Approval: Nov. 16th 2007 Surgery: Jan. 07th 2008 TT Gym Rat #85 "You laugh at me because I am different, but I laugh at you because you are all the same." ![]() http://nextbigloser.blogspot.com/ |
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