ThinnerTimes Logo
 
Register Groups Blogs Chat Members Calendar Search Today's Posts Mark Forums Read Help
  ThinnerTimes Forum  
 

Go Back   ThinnerTimes - Gastric Bypass and Lap BandŽ Forum > Gastric Bypass Forums > (GB) Nutrition > Recipes

Recipes Share your favorite recipes!

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-05-2008, 12:39 PM   #1 (permalink)
Senior Member
 
nextbigloser's Avatar

Join Date: Sep 2007
Location: Upper Michigan
Surgeon: Dr. English
Age: 32
Posts: 1,043
Blog Entries: 1
Send a message via Yahoo to nextbigloser
Default Spinach-&-Brie-Topped Artichoke Hearts

from EatingWell Magazine December 2006

In this deconstructed version of hot spinach-artichoke dip, we stuff artichoke hearts with lightly seasoned cooked spinach and melt brie on top.
Makes 18 servings
ACTIVE TIME: 15 minutes
TOTAL TIME: 15 minutes
EASE OF PREPARATION: Easy
1 9-ounce box frozen artichoke hearts
2/3 cup cooked chopped spinach
1 teaspoon lemon pepper
1/4 teaspoon salt
18 thin slices brie

1. Preheat broiler. Prepare artichoke hearts according to package directions.
2. Combine spinach, lemon pepper and salt in a small bowl. Top each artichoke heart with the spinach mixture and brie. Broil until cheese melts, 1 to 2 minutes.
NUTRITION INFORMATION: Per serving: 20 calories; 1 g fat (1 g sat, 0 g mono); 4 mg cholesterol; 1 g carbohydrate; 1 g protein; 1 g fiber; 94 mg sodium; 78 mg potassium.


__________________
Kim
AKA
CelebrityBear
Height 5' 8"
286/216/140
Highest/Current/Goal

Approval: Nov. 16th 2007
Surgery: Jan. 07th 2008
TT Gym Rat #85


"You laugh at me because I am different, but I laugh at you because you are all the same."



http://nextbigloser.blogspot.com/
nextbigloser is offline   Reply With Quote
Old 05-05-2008, 01:55 PM   #2 (permalink)
Senior Member
 
MiladyB's Avatar

Join Date: Jan 2006
Location: Grand Rapids, Michigan
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL)
Age: 51
Posts: 5,261
Blog Entries: 1
Send a message via Yahoo to MiladyB
Default

What a great sounding appetizer, Kim! I LOVE Brie and artichoke hearts so this one is right up my ally. Thanks!
__________________
Beth

Countdown to GOAL!!
3-2-1

CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359/355/341/153/150 - 206 lbs GONE!
Highest/Start/Preop/Current/Goal


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007

Lap RNY 1/30/06
TT/BL 09/21/07

"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."


-Geneen Roth


MiladyB is offline   Reply With Quote
Old 05-05-2008, 02:03 PM   #3 (permalink)
Senior Member

Join Date: Nov 2007
Location: Godfrey, IL
Surgeon: Van Wagner
Posts: 185
Default

I'm going to make these for our open house and pool party after we get moved and I'm off soft foods. We close on a house 5 days after my surgery so by say 4th of July, I'll be ready to have folks over...MAYBE


But I'm going to serve all foods that are better for folks, stuff I found on here....and not tell anyone
__________________
Lap RNY 5/15/08
Highest/current/pre/goal
370/340/?/?
Dr Van Wagner, St Louis MO


http://www.myspace.com/ttoenyes
Momof3 is offline   Reply With Quote
Old 05-05-2008, 02:03 PM   #4 (permalink)
Senior Member
 
nextbigloser's Avatar

Join Date: Sep 2007
Location: Upper Michigan
Surgeon: Dr. English
Age: 32
Posts: 1,043
Blog Entries: 1
Send a message via Yahoo to nextbigloser
Default

I am thinking of making these or the smoke trout as an appetizer for Mothers Day.
__________________
Kim
AKA
CelebrityBear
Height 5' 8"
286/216/140
Highest/Current/Goal

Approval: Nov. 16th 2007
Surgery: Jan. 07th 2008
TT Gym Rat #85


"You laugh at me because I am different, but I laugh at you because you are all the same."



http://nextbigloser.blogspot.com/
nextbigloser is offline   Reply With Quote
Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Spinach, Mushroom and Mozzarella Supreme MiladyB Recipes 0 04-24-2008 09:12 AM
Spinach frittata, spinach omelette nextbigloser Recipes 4 04-24-2008 08:41 AM
Artichoke & Sun-Dried Tomato Tuna Salad MiladyB Recipes 0 08-03-2007 08:05 PM
Eat Your Spinach Peckkale (GB) Nutrition 13 08-11-2005 08:27 AM


All times are GMT -7. The time now is 12:55 PM.



Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC5
Owned by ThinnerTimes Gastric Bypass