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05-04-2008, 10:10 PM
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#1 (permalink) | |||||
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Ham And Egg Cups
HAM AND EGG CUPS
6 slices thinly shaved ham 6 eggs 1 Tbsp milk, cream, or fat-free half-and-half 1/2 tsp salt 3/4 tsp pepper 2-3 Tbsp mushrooms 1/2 c grated cheddar cheese Vegetables of your choice Preheat oven to 375 degrees. Spray a 6-cup muffin tin with Pam. Line each cup with shaved ham to forming a cup. In a medium sized mixing bowl, combine eggs with cream, salt and pepper until frothy. Add veggies and cheese. Stir until blended and pour an equal portion into each ham cup. Bake for 20-25 minutes or until eggs are puffed.
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Beth Countdown to GOAL!! 3-2-1  CherishedTeddyBear-(TT Bear Lover) The Poetry of Milady New Beginnings: My Journey to LIFE 359/355/341/153/150 - 206 lbs GONE! Highest/Start/Preop/Current/Goal Century Club: July 3, 2006 ONE-derland: Dec. 22, 2006 Double Century: May 29, 2007 Lap RNY 1/30/06 TT/BL 09/21/07 "...if we pay attention to the fact that we can move, breathe, feel, laugh, cry and notice sunsets, there is cause for joy." -Geneen Roth 
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05-04-2008, 10:49 PM
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#2 (permalink) | ||||
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Senior Member
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Even I can do that! Great idea!
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 [color="Blue"] Official TT Bear member: DUCKIEBEAR FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83 Lap RNY 3/31/06 Start of program/preop/lowest/current/goal 273/256/132.5/134/145----- 5'8" http://www.myspace.com/duckiern "Life is 10% what happens to you, and 90% how you react to it." Visit my website to browse pure SWISS beauty and skin care products for the entire familiy! http://PureSkincareProducts.myarbonne.com |
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05-05-2008, 01:52 PM
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#4 (permalink) | |||||
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Senior Member
Blog Entries: 1
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yeah, I found this online last night and I was WOW what a great idea! I certianly am going to have to give this one a try.
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Beth Countdown to GOAL!! 3-2-1 CherishedTeddyBear-(TT Bear Lover) The Poetry of Milady New Beginnings: My Journey to LIFE 359/355/341/153/150 - 206 lbs GONE! Highest/Start/Preop/Current/Goal Century Club: July 3, 2006 ONE-derland: Dec. 22, 2006 Double Century: May 29, 2007 Lap RNY 1/30/06 TT/BL 09/21/07 "...if we pay attention to the fact that we can move, breathe, feel, laugh, cry and notice sunsets, there is cause for joy." -Geneen Roth
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