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Old 03-10-2008, 09:44 PM   #1 (permalink)
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Default "lasagna"

This is another recipe that is great early postop and is still my "comfort food". It's what I go to when I don't feel much like eating and it always hits the spot!

"LASAGNA"
Susan Maria's Before & After Help (Powered by Invision Power Board)

In a cereal bowl put a layer

1/4 c low fat ricotta cheese
1/4 c spagetti sauce (I use Barilla as it's a lower sugar one)
Sprinkle garlic power
1 T grated parmesean cheese
1/4 c shredded low fat mozzarella cheese

Microwave on a low setting just to heat through and melt the cheeses

1 serving:
Calories: 185
Fat: 10 grams
Protein: 18 grams
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Last edited by MiladyB; 03-21-2008 at 09:07 PM..
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Old 04-14-2008, 09:32 PM   #2 (permalink)
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i made this last night for dinner, but i added ground turkey. it was very good!
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Old 04-14-2008, 09:58 PM   #3 (permalink)
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Default

Quote:
Originally Posted by aLiRaE View Post
i made this last night for dinner, but i added ground turkey. it was very good!
That's a great idea!! I may have to try that myself!
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Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!


Century Club: July 3, 2006
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Double Century: May 29, 2007
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Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote


"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,




there IS cause for joy."


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Old 04-15-2008, 05:33 AM   #4 (permalink)
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this is for the mushy stage I take it? sounds delish! I LOVE lasagna! Will have to keep this one for my WLS recipe files!
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Old 04-15-2008, 10:39 AM   #5 (permalink)
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Default

Quote:
Originally Posted by AmityA View Post
this is for the mushy stage I take it? sounds delish! I LOVE lasagna! Will have to keep this one for my WLS recipe files!
Yep, that is correct Amity! You can eat this once you get to the pureed stage. It's great for that. Even at 2 years out I will still make this for lunch occasionally. Some days my pouch just doesn't feel like eating. When I have those days I go back to the soft, mushy foods.
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Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote


"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,




there IS cause for joy."


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Old 04-15-2008, 11:54 AM   #6 (permalink)
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MMMMMMMMMMMMM! This sounds great! I'm only a few days post-op, so I'll have to wait. But I'll remember this one.
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Old 03-30-2009, 10:56 PM   #7 (permalink)
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.......................................

Last edited by HelloPitty; 09-30-2009 at 12:44 PM..
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Old 03-30-2009, 11:18 PM   #8 (permalink)
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This stuff is great...it was one of my staples during the "mushie" phase.
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Old 04-10-2009, 05:03 PM   #9 (permalink)
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Thumbs up

Another great one for post ops!
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Old 04-14-2009, 08:27 AM   #10 (permalink)
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I'm Italian ... so lasagna is my thing!! lol I'm making this for dinner tonight! Sounds sooooooo good!!! and I'm going to try it with a little bit of the ground turkey meat. Thank you, Beth, for this recipe!!
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