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02-17-2008, 03:10 PM
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#1 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Start Weight: 359 |
Current Weight: 150 |
Goal Weight: 150 |
Age: 53 |
Posts: 7,907 |
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Parmesan Tuna Patties
I've made these several times and they are delicious so I thought I would share! They make a great lunch or supper. The other day I put a little marinara sauce on them along with some part-skim mozzarella cheese. Very yummy!!
Parmesan Tuna Patties (Stage II-Soft foods)
Ingredients:
1 (6 oz) can light tuna
1 tablespoon reduced fat mayonnaise
1 large egg or 1/4c egg substitute
2 tablespoons Parmesan cheese
2 tablespoons ground flaxmeal
1 dash garlic powder
1 dash onion powder
1 dash salt
Directions:
Drain tuna. Blend all ingredients in a medium size bowl and form into patties. (1/4 cup/patty) Fry in oil (I use olive oil, but you may use cooking spray) until brown on edges. Turn. Fry until done.
Recipe makes 4 patties.
Per patty: 89 calories, 11.5 grams protein, 5 grams fat
Made w/ egg substitute: 78.5 calories/11.5 grams protein/3.5 grams fat
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy." 
- Geneen Roth
Last edited by MiladyB; 06-08-2008 at 04:26 PM..
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02-17-2008, 03:14 PM
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#2 (permalink)
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Member
Join Date: Apr 2007 |
Location: Kansas |
Surgeon: Dr. Opie |
Age: 39 |
Posts: 234 |
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Thanks, these sound really good.
__________________
RNY July 31, 2007
post op/current/goal
291/172/150 
Rock and roll doesn't create psychos, it helps psychos be more creative.
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02-19-2008, 05:13 PM
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#3 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Start Weight: 359 |
Current Weight: 150 |
Goal Weight: 150 |
Age: 53 |
Posts: 7,907 |
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They are! I'm totally in love with these. I just made them again tonight for my supper.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy."
- Geneen Roth
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02-19-2008, 05:32 PM
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#4 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Iowa |
Surgeon: Matthew Christophersen, M.D., FACS |
Age: 39 |
Posts: 2,813 |
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BBEEETTTTHHHHH.... <--in best whine
"Can I come to your house to eat??? You have yummiest recipies!!!"
"PPPPPLLLLUUUUEEEEAAASSSSEEEEEE?????"
__________________
Zen
LAP RNY June 5th, 2006, Genesis Medical Center, Iowa
257 / 140 / 139
Start / Current/Goal
Plastics 8/7/07, 12/15/07, 6/5/08 - Dr. Aric Eckhardt
AKA: ZenBear
If you can't be a good example, then you'll just have to be a horrible warning!!
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02-19-2008, 05:36 PM
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#5 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Start Weight: 359 |
Current Weight: 150 |
Goal Weight: 150 |
Age: 53 |
Posts: 7,907 |
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Quote:
Originally Posted by Zenomia
BBEEETTTTHHHHH.... <--in best whine
"Can I come to your house to eat??? You have yummiest recipies!!!"
"PPPPPLLLLUUUUEEEEAAASSSSEEEEEE?????"
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Sure Laura!! Come over and visit anytime!! You know you have an open invitation!!
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy."
- Geneen Roth
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02-19-2008, 05:38 PM
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#6 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Iowa |
Surgeon: Matthew Christophersen, M.D., FACS |
Age: 39 |
Posts: 2,813 |
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Quote:
Originally Posted by MiladyB
Sure Laura!! Come over and visit anytime!! You know you have an open invitation!! |
WOOOOOOOTTTTT. But you have to COOK!!! 
And if you come here...we go OUT! (Yes, it's that bad...no comments!!)
__________________
Zen
LAP RNY June 5th, 2006, Genesis Medical Center, Iowa
257 / 140 / 139
Start / Current/Goal
Plastics 8/7/07, 12/15/07, 6/5/08 - Dr. Aric Eckhardt
AKA: ZenBear
If you can't be a good example, then you'll just have to be a horrible warning!!
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02-19-2008, 06:22 PM
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#7 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Start Weight: 359 |
Current Weight: 150 |
Goal Weight: 150 |
Age: 53 |
Posts: 7,907 |
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It's a deal! I usually cook 4 or 5 times a week. I'm at work the other 2 evenings so daughter #2 does the cooking. So if you plan it right, Laura I should be cooking.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy."
- Geneen Roth
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03-15-2008, 09:29 PM
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#8 (permalink)
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TT Master
Join Date: Jan 2008 |
Location: Mt Pleasant, PA |
Surgeon: Dr. George Eid |
Start Weight: 274 |
Current Weight: 151 |
Goal Weight: 149 |
Age: 39 |
Posts: 5,035 |
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Yum, Beth, these sound really good. I'm starting to collect WLS friendly recipes in preparation for my surgery. My mom always made Mackeral cakes and Salmon cakes when I was growing up, and these are reminiscent of those.
When you say 'light tuna', you mean tuna packed in water, right?
__________________
Sherry
Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!
What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html
Lap RNY -05/29/08
274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122
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03-15-2008, 09:56 PM
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#9 (permalink)
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TT Master
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Start Weight: 359 |
Current Weight: 150 |
Goal Weight: 150 |
Age: 53 |
Posts: 7,907 |
|
Quote:
Originally Posted by sherry7
Yum, Beth, these sound really good. I'm starting to collect WLS friendly recipes in preparation for my surgery. My mom always made Mackeral cakes and Salmon cakes when I was growing up, and these are reminiscent of those.
When you say 'light tuna', you mean tuna packed in water, right?
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Sherry, it's actually called light tuna and yes, it is packed in water. You could use the albacore tuna too, if you prefer. I just like the light tuna better because it has a lower mercury count than the albacore.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy."
- Geneen Roth
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03-16-2008, 12:06 AM
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#10 (permalink)
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TT Master
Join Date: Jan 2008 |
Location: Mt Pleasant, PA |
Surgeon: Dr. George Eid |
Start Weight: 274 |
Current Weight: 151 |
Goal Weight: 149 |
Age: 39 |
Posts: 5,035 |
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Thanks Beth. That sounds like the same kind of tuna I currently buy...I'll have to double check the label.
__________________
Sherry
Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!
What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html
Lap RNY -05/29/08
274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122
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