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02-03-2008, 02:25 PM
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#1 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 5,780 |
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Susan Maria's Vanilla Egg Custard
I was hungry for custard today so I tried this recipe. It was really good! It would be a great early postop meal. I did alter the recipe slightly. I added 3/4 c low fat milk and 1/4 c Davinci's sf butter rum flavoring. DELICIOUS and very easy!!
SUSAN MARIA'S VANILLA EGG CUSTARD
Susan Maria's Before & After Help (Powered by Invision Power Board)
WLS 1/2 cup portion: Calories 110, fat 4.5 gr, carbs 7.5 gr, protein 9gr.
Makes six 1/2 cup servings
4 eggs
1 cup skim milk
1 can evaporated low-fat milk
1/2 cup Splenda Granular
2 teaspoons vanilla
Pinch of salt
Freshly grated nutmeg
Preheat oven to 325 degrees. Place 6 custard cups or ramekins in a large roasting pan and set aside. Whisk together the eggs, milk, evaporated milk, Splenda, vanilla, and salt. Pour through a fine mesh sieve into a large measuring cup. Divide evenly among the custard cups and grate a generous amount of nutmeg over each one. Pour enough hot water in the roasting pan to come about halfway up the sides of the custard cups. Bake 25 to 35 minutes, until the custard are just set in the center. Carefully remove the custards from the water bath, and transfer to a wire rack to cool. Serve chilled.
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
Last edited by MiladyB; 03-21-2008 at 08:08 PM.
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02-10-2008, 12:23 PM
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#2 (permalink)
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Member
Join Date: May 2007 |
Location: Southwest Minnesota |
Surgeon: Dr. Fred Harris |
Age: 48 |
Posts: 37 |
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Hi Beth, thank you for posting this recipe. I love custard! I made this yesterday and it is delicious and very easy to make. Plus it has good nutritional figures.
Jane
__________________
Mrs. Squishy
Surgery/current/goal
255/195/160
5' 7"
Open RNY
Surgery Date: 5-14-07
Dr. Fred Harris
Sioux Falls, SD
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02-10-2008, 12:43 PM
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#3 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 5,780 |
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Quote:
Originally Posted by Mrs. Squishy
Hi Beth, thank you for posting this recipe. I love custard! I made this yesterday and it is delicious and very easy to make. Plus it has good nutritional figures.
Jane
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You're welcome Jane. So glad you liked it! I've made it several times and it never lasts long. I have a daughter who absolutely loves custard and she keeps bugging me to make this one. Just bought the ingredients again and will be making it later today. I've been enjoying it for an evening snack or breakfast. 
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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03-10-2008, 08:33 PM
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#4 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 5,780 |
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Just thought I would bring this recipe up for some of the newer postops. This custard is SO GOOD!! After my plastic surgery I didn't feel like eating at all and this recipe became one of my comfort foods and I'm still loving it. 
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
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