Berry Hot Cocoa OR Citrus Christmas Cocoa
Berry Hot Cocoa OR Citrus Christmas Cocoa
I tried this with the orange flavor and it was really good. It was a nice change from drinking water all of the time. 
(Entire recipe: Approx. 27 calories, 0g fat, 200mg sodium, 4g carbs, 1g fiber, 2g sugars, 2g protein = 0 Points!)
Ingredients:
1/4 tsp. Crystal Light, Raspberry Ice OR Sunrise Classic Orange
1 packet Swiss Miss Diet Hot Cocoa Mix (or another 25-calorie diet cocoa mix)
6 oz. very hot water
Directions:
Combine all ingredients in a mug and stir until completely blended. Serves 1.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy." 
- Geneen Roth
Last edited by MiladyB; 12-14-2007 at 03:07 PM..
|
Linear Mode
