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Old 12-14-2007, 01:44 PM   #1 (permalink)
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Join Date: Jan 2006
Location: Grand Rapids, Michigan
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL)
Age: 52
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Default Berry Hot Cocoa OR Citrus Christmas Cocoa

Berry Hot Cocoa OR Citrus Christmas Cocoa
I tried this with the orange flavor and it was really good. It was a nice change from drinking water all of the time.

(Entire recipe: Approx. 27 calories, 0g fat, 200mg sodium, 4g carbs, 1g fiber, 2g sugars, 2g protein = 0 Points!)

Ingredients:

1/4 tsp. Crystal Light, Raspberry Ice OR Sunrise Classic Orange

1 packet Swiss Miss Diet Hot Cocoa Mix (or another 25-calorie diet cocoa mix)
6 oz. very hot water



Directions:

Combine all ingredients in a mug and stir until completely blended. Serves 1.
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Little Victories; Grand Rapids, MI
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CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 58.8)/148(BMI:24.3)
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Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker

"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."


-Geneen Roth



Last edited by MiladyB; 12-14-2007 at 02:07 PM.
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