Gwen1947

I'm looking for a recipe that has chocolate protein, peanut butter and oatmeal, it's all mixed together and rolled into balls. They are not cooked. I found it once and lost it.

Can anyone help me??????
Please....
Gwen
gwenreynolds@hotmail.com

Tim

my wife builds me ones that are peanut butter, craisins, oatmeal, suflower seeds and nuts if you want, with some splenda all smashed together, she puts it on a cookie sheet all flattened out, then into the oven with the door open for about an hour or so with the temp. set as low as it will go, then she rolls it up into little balls rolled in splenda so they are not sticky. Smashed in to a little seran wrap then put into the fridge. She also puts little paper strips under the last fold of the seran wrap so you can find the edge to get started unrolling it.

__________________
Tim
Surg/1/15/07 - 1/17/07
317/168/185
start/current/goal

Gwen1947

Could you get the recipe amounts for me? Please

Andie

Will this work???

You could just add your protein powder.

http://splenda.allrecipes.com/Recipe...x?nprid=149810

__________________
Surgery date 04/09/07
San Antonio, TX
University Health Systems
420/388/197/190
Highest/day of surgery/current/goal
222 lbs gone forever!!!
Starting BMI 62 Current BMI 29.1 (finally considered Overweight instead of Obese! 05/26/09)
TT and hernia repair 04/02/09- 11 lbs of skin removed!
7 lbs from my goal!!! (5/28/09)

BBella

I came across these on another site:

PROTEIN BALLS I
1 cup Peanut Butter
1 cup rolled oatmeal -- not the instant stuff
1 cup protein powder
5 packets Sugar substitute

Warm the peanut butter in microwave about 30-40 seconds -- it melts it and makes mixing in the other ingredients much easier. Add the oatmeal, protein powder, and Sugar substitute and mix well. (If needed, you can add a little bit of water to make it easier to mix) Roll into walnut sized balls, refrigerate. Store in fridge in zip-lock baggies. This recipe makes 20-24 balls.

PROTEIN BALLS II
1 cup of protein powder (chocolate or vanilla)
1 cup of non-fat dry milk
1 cup of rice crispy cereal
1 cup of peanut butter
Sugar substitute to taste
Cocoa powder mixed with Sugar substitute

Add the Protein Powder, Dry Milk, Cereal and Peanut Butter in a mixing bowl. Mix thoroughly making sure that all the dry milk is in the mix and not really visible. If you like it really sweet, add some more Sugar substitute to fit your taste. Form the mixture into small balls (about 1.5 inches in diameter) Roll in the cocoa/Sugar substitute mix. Refrigerate.

PROTEIN BALLS III
1 cup peanut butter
1 cup sugar free honey
1 cup unflavored protein powder
1/2 cup grape nut cereal
sprinkle of cinnamon
sprinkle of Sugar substitute

Mix peanut butter, honey and protein powder together till well blended. Form into balls. In another bowl mix grape nuts, Sugar substitute and cinnamon together. Wet peanut butter balls with water and roll into grape nut mixture. Place in frig and grab when you need a yummy snack!

PROTEIN BALLS IV
1 cup peanut butter
2 scoops of chocolate protein powder
1/2 cup low carb special K cereal
3 tablespoon of sugar free maple syrup
1/4 cup chopped nuts
oatmeal (not instant)
3 packets of sugar substitute

I mixed everything up in a bowl and then rolled them in oatmeal.

PROTEIN BALLS V
1 cup protein powder
1 cup peanut butter
1/2 cup sugar free maple syrup or honey

Mix together well and roll into balls - about the size of a ping pong ball. Store in a Tupperware or Ziploc bag in the refrigerator..

PROTEIN BALLS VI
1 cup protein powder (chocolate or vanilla)
1 cup non-fat dry milk
1 cup rice crispy cereal
1 cup peanut butter
Sugar substitute to taste
cocoa powder mixed with Sugar substitute

Add the protein powder, dry milk, cereal and peanut butter in a mixing bowl. Mix thoroughly making sure that all the dry milk is in the mix and not visible. If you like it real sweet, add some more Sugar substitute to fit your taste. Form the mixture into small balls (about 1.5 inches in diameter) Roll in the cocoa/Sugar substitute mix. Refrigerate. Each ball has about 10 grams of protein.

__________________
Beth
Lap RNY 10/31/07
367/230/160 5'7

www.pamperedchef.biz/bethbell

Gwen1947

Thank you Beth, the very top one was the one I was looking for. All the other ones are a bonus! I had my bypass surgery November 5,th and am loving it! Even though I'm on a mushy diet. We didn't even cook a turkey for thanksgiving and will not cook anything for Christmas. But it's all worth it! Gwen