No-Bake Apple Pie - ThinnerTimes

MiladyB · 11-22-2007, 11:23 PM

No-Bake Apple Pie
From Taste of Home

INGREDIENTS
5 medium tart apples, peeled and sliced

1-3/4 cups water, divided

1 package (.3 ounce) sugar-free lemon gelatin

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 package (0.8 ounce) sugar-free cook-and-serve vanilla pudding mix

1/2 cup chopped nuts

1 reduced-fat graham cracker crust (8 inches)

1/2 cup fat-free whipped topping

DIRECTIONS
In a large saucepan, combine the apples, 1-1/2 cups water, gelatin, cinnamon and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until apples are tender.
Combine the pudding mix and remaining water; add to apple mixture. Cook for 1 minute or until thickened. Remove from the heat; stir in nuts. Pour into the crust. Refrigerate for at least 2 hours before serving. Garnish with whipped topping. Yield: 8 servings.

NUTRITIONAL INFO
Nutritional Analysis: One serving (1 piece with 1 tablespoon whipped topping) equals 218 calories, 9 g fat (2 g saturated fat), 0 cholesterol, 238 mg sodium, 32 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 fat, 1 starch, 1 fruit.