‘Meaty’ Thin Crust Pizza
‘Meaty’ Thin Crust Pizza
(Entire pizza: Approx. 260 calories, 5g fat, 1,200mg sodium, 35g carbs, 20g fiber, 9g sugars, 25g protein = 5 Points)
Ingredients:
1 La Tortilla Factory Whole Wheat Low-Carb/ Low-Fat Tortilla; Large Size
1/2 cup fat-free tomato sauce
1/2 cup Morningstar Farms® Meal Starters™ Grillers or Sausage Style Recipe Crumbles™
1 1/2 oz. shredded fat-free mozzarella cheese
Directions:
Preheat oven to 375 degrees. Thaw crumbles in the microwave for 30 seconds. Bake tortilla for 5 - 6 minutes on each side, or until slightly crispy. Remove tortilla from oven and spread on tomato sauce. Next, sprinkle on crumbles and top evenly with cheese. Return pizza to the oven for approximately 5 minutes, or until cheese has melted. Use a pizza cutter or a sharp knife to cut into slices.
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,

there IS cause for joy."
- Geneen Roth
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