Fat-Free Crème Brûlée
Fat-Free Crème Brûlée
From Fiona Haynes,
Your Guide to Low Fat Cooking.
INGREDIENTS:
1 16-ounce tub of fat-free Greek yogurt (Fage 0%)
1/2 cup strawberry or raspberry preserves (I would use sugar-free)
4 tablespoons brown sugar ( I would use brown sugar subsitute)
2 strawberries cut into slices
PREPARATION:
Preheat broiler.
Spoon 2 tablespoons of preserves into the bottom of 4 4-ounce ramekins, then fill ramekins with Greek yogurt. Sprinkle brown sugar on top. Place ramekins on a baking sheet under broiler until sugar caramelizes, watching carefully so it doesn’t burn.
Allow to cool slightly. Place strawberry slices on top and serve immediately. Serves 4.
Per Serving: Calories 172, Calories from Fat 2, Total Fat 0.2g (sat 0.1g), Cholesterol 2mg, Sodium 100mg, Carbohydrate 35.7g, Fiber 0.4g, Protein 6.7g
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Beth
Little Victories; Grand Rapids, MI
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