Thai-Style Ground Beef
Thai-Style Ground Beef
From Fiona Haynes
INGREDIENTS:
1 medium onion, finely chopped (about 1 cup)
2 cloves garlic, minced (1 tsp)
1 tbsp minced ginger
3/4 pound extra-lean ground beef
1 tbsp Thai red curry paste
1 14.5 ounce can crushed tomatoes
2 tsp brown sugar substitute
1 tbsp fish sauce or reduced-sodium soy sauce
1/2 cup lite canned coconut milk
PREPARATION:
Coat a large skillet with nonstick cooking spray. Saute onions, garlic and ginger on medium heat, until softenedabout 3-4 minutes. Crumble ground beef and cook until no longer pink. Drain beef. Add red curry paste, canned tomatoes, sugar, fish sauce (or soy), and coconut milk.
Simmer for 10-15 minutes.
Serves 4-6
Per Serving: Calories 202, Calories from Fat 57, Total Fat 6.3g (sat 3.6g), Cholesterol 52mg, Sodium 617mg, Carbohydrate 15.4g, Fiber 2.7g, Protein 20.8g
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Beth
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