Fruit Crisp
Fruit Crisp
Two or three fresh pears or apples, diced (peeled if you like)
2 tablespoons of low fat cream cheese or cottage cheese
1/8 to 1/4 teaspoon cinnamon
1/4 cup Splenda
1/2 cup Graham Cracker crumbs
1 tablespoon butter, melted
Preheat oven 325 degrees farenheit.
Combine cinnamon and cream cheese/cottage cheese. Mix with fruit. Mix in Splenda and pour into small casserole dish that has been sprayed with nonstick cooking spray.
Combine graham cracker crumbs with melted butter and sprinkle on top of fruit mixture. Heat 15-20 minutes til brown.
Makes 2-3 servings.
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Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 57.9)/ 143(BMI: 23.1)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
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there is cause for joy."
-Geneen Roth
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