MiladyB

CHILE RELLENO PUFF
Susan Maria's Before & After Help (Powered by Invision Power Board)

5 eggs, beaten for 3 minutes till lemon colored
3 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 teaspoon dry mustard powder
2 cups cottage cheese
1 large can (7oz) diced, mild green chilies
1 cup shreddred Jack cheese OR Colby OR Mozzarella
1/4 cup shredded sharp cheddar cheese

Beat eggs, flour, salt, black pepper, cayenne pepper, mustard powder, green chilies, and cottage cheese until well mixed. Fold in Jack cheese. Pour into a greased deep dish pie plate and sprinkle sharp cheddar over the top. Bake at 350 degrees for about 30 minutes or until puffy and knife comes out clean and center is firm. Serve warm or cooled. Top, if desired, with avocados, salsa, sour cream, sliced olives, green onions. Makes 8 servings.

Per Serving: 189 Cal; 17 g Protein; 10 g Tot Fat; 6 g Carb; 0 g Fiber; 1 g Sugar; 415 mg Sodium

Attached Thumbnails

 

__________________
~Beth~

Little Victories; Grand Rapids, MI
Bariatric Support Group

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote

Eseret

Wow, this sounds great. I think I'll make it for breakfast this coming Saturday.

Thanks Beth!

Teri

__________________
Teri
~~~~~~~~~~~~~~~~~~~~~~~
High/Current/Goal
255/127/135 (originally 145)
Surgery 8/2/07

One-derland 10/11/07
Century Club 3/1/08
First goal achieved 145 lbs. 4/12/08
Final goal (????) reached 6/25/08
81 inches lost!
Size 6 skinny jeans and small top!

Clan of the TT Bears **MamaBear**
Gym Rat #50

kittens4

We just had it (hubby and I) and we loved it!!! I am going to have some more for breakfast tomorrow!!! Yummy!!! Thanks so much for posting this!!!

__________________
Elaine
Started at 260, Happy now at 155ish....

Gymrat Member#22
Ducksack Member#2
"LainieBear"

MiladyB

So glad to hear that you and hubby enjoyed this recipe. I've made it several times. It always seems to sit well.

__________________
~Beth~

Little Victories; Grand Rapids, MI
Bariatric Support Group

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote

Momof3

do you beat the eggs alone till they are lemon colored then add the other ingredients?

__________________
Lap RNY 5/15/08
Highest - 370 2/2004
Pre Op - 341 (at start of 2 week diet)
Current - 323.8 - 5/22/08
285 - 6/24/08
262 - 9/2/08
251 - 10/28/08 *I bought my first clothes from the regular department, not the PLUS size department*
245 - 11/25/2008


http://www.myspace.com/ttoenyes

MiladyB

It's been awhile since I've made this but yes. Whenever I have a recipe that calls for eggs, beaten, I always beat the eggs first and then add in the rest of the ingredients.

__________________
~Beth~

Little Victories; Grand Rapids, MI
Bariatric Support Group

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote