 |
08-28-2007, 09:54 PM
|
#1 (permalink)
|
|
Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 5,780 |
|
Chile Relleno Puff
CHILE RELLENO PUFF
Susan Maria's Before & After Help (Powered by Invision Power Board)
5 eggs, beaten for 3 minutes till lemon colored
3 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 teaspoon dry mustard powder
2 cups cottage cheese
1 large can (7oz) diced, mild green chilies
1 cup shreddred Jack cheese OR Colby OR Mozzarella
1/4 cup shredded sharp cheddar cheese
Beat eggs, flour, salt, black pepper, cayenne pepper, mustard powder, green chilies, and cottage cheese until well mixed. Fold in Jack cheese. Pour into a greased deep dish pie plate and sprinkle sharp cheddar over the top. Bake at 350 degrees for about 30 minutes or until puffy and knife comes out clean and center is firm. Serve warm or cooled. Top, if desired, with avocados, salsa, sour cream, sliced olives, green onions. Makes 8 servings.
Per Serving: 189 Cal; 17 g Protein; 10 g Tot Fat; 6 g Carb; 0 g Fiber; 1 g Sugar; 415 mg Sodium
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
Last edited by MiladyB; 03-21-2008 at 08:18 PM.
|
|
|
|
10-01-2007, 11:11 PM
|
#2 (permalink)
|
|
Senior Member
Join Date: May 2007 |
Location: Long Beach, CA |
Surgeon: Dr. Q, Dr. Braverman Newport Beach, CA |
Posts: 545 |
|
Wow, this sounds great. I think I'll make it for breakfast this coming Saturday.
Thanks Beth!
Teri
__________________
High/ Current/Goal
255/ 135/135 (originally 145)
Surgery 8/2/07
One-derland 10/11/07
Century Club 3/1/08
First goal achieved 145 lbs. 4/12/08
Final goal reached 6/25/08
BMI 21.8
Clan of the TT Bears **MamaBear**
Gym Rat #50
|
|
|
|
|
10-06-2007, 06:54 PM
|
#3 (permalink)
|
|
Senior Member
Join Date: Aug 2006 |
Location: Reno, Nevada |
Surgeon: Dr Kent Sasse |
Age: 46 |
Posts: 1,651 |
|
We just had it (hubby and I) and we loved it!!! I am going to have some more for breakfast tomorrow!!! Yummy!!! Thanks so much for posting this!!!
__________________
Elaine
Started at 260, Happy now at 155ish....
Gymrat Member#22
Ducksack Member#2
"LainieBear"
|
|
|
|
|
10-06-2007, 07:57 PM
|
#4 (permalink)
|
|
Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 5,780 |
|
So glad to hear that you and hubby enjoyed this recipe. I've made it several times. It always seems to sit well.
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
|
|
|
|
|
06-26-2008, 05:28 PM
|
#5 (permalink)
|
|
Senior Member
Join Date: Nov 2007 |
Location: Godfrey, IL |
Surgeon: Van Wagner |
Posts: 314 |
|
Quote:
Originally Posted by MiladyB
CHILE RELLENO PUFF
Susan Maria's Before & After Help (Powered by Invision Power Board)
5 eggs, beaten for 3 minutes till lemon colored
3 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 teaspoon dry mustard powder
2 cups cottage cheese
1 large can (7oz) diced, mild green chilies
1 cup shreddred Jack cheese OR Colby OR Mozzarella
1/4 cup shredded sharp cheddar cheese
Beat eggs, flour, salt, black pepper, cayenne pepper, mustard powder, green chilies, and cottage cheese until well mixed. Fold in Jack cheese. Pour into a greased deep dish pie plate and sprinkle sharp cheddar over the top. Bake at 350 degrees for about 30 minutes or until puffy and knife comes out clean and center is firm. Serve warm or cooled. Top, if desired, with avocados, salsa, sour cream, sliced olives, green onions. Makes 8 servings.
Per Serving: 189 Cal; 17 g Protein; 10 g Tot Fat; 6 g Carb; 0 g Fiber; 1 g Sugar; 415 mg Sodium |
do you beat the eggs alone till they are lemon colored then add the other ingredients?
__________________
Lap RNY 5/15/08
Highest - 370 2/2004
Pre Op - 341 (at start of 2 week diet)
Current - 323.8 - 5/22/08
285 - 6/24/08
Goal ? To see daylight between my thighs. To have collarbones. To cross my legs without getting a cramp in my butt. To wear clothes from a regular store and NOT in the plus size department.
Dr Van Wagner, St Louis MO
http://www.myspace.com/ttoenyes
|
|
|
|
|
06-26-2008, 08:25 PM
|
#6 (permalink)
|
|
Senior Member
Join Date: Jan 2006 |
Location: Grand Rapids, Michigan |
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL) |
Age: 52 |
Posts: 5,780 |
|
Quote:
Originally Posted by Momof3
do you beat the eggs alone till they are lemon colored then add the other ingredients?
|
It's been awhile since I've made this but yes. Whenever I have a recipe that calls for eggs, beaten, I always beat the eggs first and then add in the rest of the ingredients.
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI: 58.8)/ 148(BMI: 24.3)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 211 lbs GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth
|
|
|
|
|
| Thread Tools |
Search this Thread |
|
|
|
| Display Modes |
 Linear Mode
|
Similar Threads
|
| Thread |
Thread Starter |
Forum |
Replies |
Last Post |
|
Chile Relleno Casserole
|
HapBird |
Recipes |
2 |
10-12-2004 09:58 AM |
All times are GMT -7. The time now is 12:12 AM.
|
