MiladyB

Hot and Cold Curry Chicken Salad

1 1/2 cups Fage yogurt
3 tbsp. curry paste
2 tbsp. sf honey
Grated peel and juice of 1 lemon or 2 limes
1 minced garlic clove
1 2" piece of fresh ginger, peeled and grated
1 Rotisserie chicken, skin removed and meat shredded or chopped
1 mango, cut into cubes
1 red pepper, seeded and chopped
1 small red onion chopped
4 ribs celery, chopped
1/4 cup slivered almonds toasted
salt
pepper

Combine yogurt, curry paste, honey, lemon or lime peel and juice, garlic and ginger. Add chicken, mango, pepper, onion, celery and nuts to combine. Season as needed w/ salt and pepper.

__________________
Beth

Little Victories; Grand Rapids, MI
Bariatric Support Group


CherishedTeddyBear-(TT Bear Lover)

The Poetry of Milady
New Beginnings: My Journey to LIFE

359(BMI: 57.9)/143(BMI:23.1)
Highest/Current

Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker