PIZZA-STUFFED TOMATOES
Susan Maria's Before & After Help (Powered by Invision Power Board)
1 pint cherry tomatoes or 6 Roma tomatoes
4 ounces fat free cream cheese
1/4 cup grated parmesan cheese
1/4 cup cooked and crumbled pepperoni or bacon
2 tablespoons finely sliced green onion
1/4 - 1/2 teaspoon pizza or Italian seasoning
Kosher salt and black pepper
1 tablespoon half & half as needed to thin
2 tablespoons minced basil or parsley
Slice top off of tomatoes and gently scoop out pulp. (If using Roma tomatoes, cut off the bottom end just enough so that it can stand up.) In small bowl combine the cream cheese, parmesan, pepperoni or bacon, green onion, seasoning, salt, and pepper. Thin with half & half if needed. Spoon into prepared tomatoes. Sprinkle each with basil or parsley. Makes 6 servings.
Per Serving: 88 Cal; 9 g Protein; 3 g Tot Fat; 9 g Carb; 2 g Fiber; 3 g Sugar; 577 mg Sodium
__________________
Beth
Little Victories; Grand Rapids, MI
Bariatric Support Group
CherishedTeddyBear-(TT Bear Lover)
The Poetry of Milady
New Beginnings: My Journey to LIFE
359(BMI:
57.9)/
143(BMI:
23.1)
Highest/Current
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 216 lbs
GONE!!
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbadder removal: 06/09/08-Dr Randal Baker
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there is cause for joy."
-Geneen Roth