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Old 06-16-2007, 08:35 AM   #1 (permalink)
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Default Another variation for cottage cheese pancakes

Ok....here is another take on the infamous cottage cheese pancake recipe.
Susan Maria's Before & After Help (Powered by Invision Power Board)

1 egg
1/2 cup low fat cottage cheese
Splenda to taste
2 Tablespoons of flour

Now....here is the change............

Take 1/2 of a granny smith apple - peel, core, chop. Saute in 1 tsp of butter (I use the real stuff) until soft (not mushy). Fold into the pancake mixture. Add 1 - 2 tablespoons of shredded reduced fat cheddar cheese. Fold into the mixture. Cook on a heated griddle or fav pancake pan.

I lightly brushed them with a bit of melted butter. But, you could serve this was a small dollop of sour cream or maple syrup. Your preference.

I bet you could even add some chopped walnuts if you wanted too.
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Last edited by MiladyB; 03-21-2008 at 09:31 PM..
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