Broccoli Apple Salad - ThinnerTimes

MiladyB · 05-25-2007, 05:16 AM

Broccoli Apple Salad
From Reminisce Extra

INGREDIENTS

2 cups broccoli florets

1 large red apple, chopped

1/2 cup fat free vanilla yogurt

1/4 cup chopped walnuts, optional

1/4 cup raisins

1 tablespoon chopped onion

PREP 10 min.

TOTAL 10 min.

DIRECTIONS

In a medium bowl, combine all ingredients. Cover and refrigerate until serving. Yield: 2 servings.

Nutrition Facts: One 1-1/4 cup serving (prepared with fat-free yogurt and without walnuts) equals 187 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 56 mg sodium, 44 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 2 fruit.

kittens4 · 05-25-2007, 11:19 AM

I just love your recipes and photos. You are so cute!

MiladyB · 05-26-2007, 11:24 AM

Thanks Elaine!

You're a doll!

ceekerr · 05-26-2007, 02:11 PM

I love it, too when you get of a cooking binge!! (or is that a recipe binge?) anyway, I vote we nominate you RECIPE QUEEN!

Carol

MiladyB · 05-26-2007, 02:45 PM

Quote:

Originally Posted by ceekerr

I love it, too when you get of a cooking binge!! (or is that a recipe binge?) anyway, I vote we nominate you RECIPE QUEEN!

Carol

hehehe...it's a recipe binge, Carol. I just have several sources for recipes and when I find what sounds like I good one I love sharing it with my TT family!