chilmoe

Salmon Patties

1 can of salmon
3/4 cup of ground up pork rinds (hot & spicy are best)
1 egg

Combine the ingredients in a bowl and mix thoroughly. Smash the salmon up really well. Roll into balls and squish into patties. Fry the patties in about 1/4 inch of oil in a frying pan for about 4 minutes per side over medium heat, or until toasty brown. Enjoy! It makes 4 large patties with nearly 0 carbs each.

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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 110

One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF

VanessaSFL

Carrie~

Everytime I see this or that but made with PORK RINDS...I start laughing out loud.I don't know why I find these receipes funny.I am a very inmature 36 yr old.Do you have a "Pork Rind" receipe book?

I promise to try something with Pork Rinds...*still laughing*

V

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Van


Lap RNY March,21 2005
280/130

VPA BEAR

chilmoe

i think its funny too

but since Denise asked if anyone uses pork rinds in recipes or has recipes for them, i have posted them, thinking someone might use them.

i have lots of low carb recipes that call for them

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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 110

One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF