Easy Broccoli & Cheese Casserole (Pork Rind Recipe)
Easy Broccoli & Cheese Casserole
Serves/Yields: 6
Prep. Time: 15 minutes
2 Large or 3 Small packages of frozen broccoli
1 cup of Shredded Cheddar Cheese
1 cup of crushed Pork Rinds
1/2 cup of meltd butter
Directions
Cook broccoli according to directions on packages, drain and chop. Place in 9 X 13in baking dish. Cover with Shredded Cheese. Pour melted butter over broccoli, and top with crushed Pork Rinds. Bake on 350 for 25-30 minutes, or until cheese is slightly browned.
Nutrition Information
20g carb total recipe.
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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 110
One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF
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